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What does a 149kg, 180cm male look like?

38 curated photos from around the internet to give you a better idea of what a 149 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A progress pic of a 5'11" man showing a fat loss from 330 pounds to 194 pounds. A respectable loss of 136 pounds.
Weight Before
150 Kg
Height
180 cm
BMI
27 / 46

M28 5'11 330 194: Inspiring Weight Loss Journey on Reddit

A photo of a 5'11" man showing a weight cut from 332 pounds to 218 pounds. A net loss of 114 pounds.
Weight Before
151 Kg
Height
180 cm
BMI
31 / 47

Man Loses 114 Pounds in 24 Months Through Dog Walking and Paleo Diet

A progress pic of a 5'11" man showing a weight reduction from 330 pounds to 190 pounds. A respectable loss of 140 pounds.
Weight Before
150 Kg
Height
180 cm
BMI
27 / 46

M/20 Loses 140Lbs over 14 Months

A photo of a 5'11" man showing a weight cut from 360 pounds to 335 pounds. A net loss of 25 pounds.
Weight After
152 Kg
Height
180 cm
BMI
47 / 50

A Reddit User Shares Their Progressive Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 332 pounds to 198 pounds. A respectable loss of 134 pounds.
Weight Before
151 Kg
Height
180 cm
BMI
28 / 47

Weight Journey of a Man Who Lost 134 Lbs in Two Years

A progress pic of a 5'11" man showing a fat loss from 333 pounds to 292 pounds. A respectable loss of 41 pounds.
Weight Before
151 Kg
Height
180 cm
BMI
41 / 47

One Man's 60 Pound Journey to Health: a Reddit User Shares Their Experience

A photo of a 5'11" man showing a weight loss from 325 pounds to 190 pounds. A total loss of 135 pounds.
Weight Before
147 Kg
Height
180 cm
BMI
27 / 46

Two Year Successful Weight Loss Journey by Nopersonal

A before and after photo of a 5'11" male showing a fat loss from 325 pounds to 215 pounds. A respectable loss of 110 pounds.
Weight Before
147 Kg
Height
180 cm
BMI
30 / 46

From Obese to Fit: a Weight Loss Journey of a Reddit User

A progress pic of a 5'11" man showing a snapshot of 333 pounds at a height of 5'11
Weight
151 Kg
Height
1.8m
BMI
46.6

A 24 Year Old Man's Weight Journey: 333Lbs to Healthier Living

A progress pic of a 6'0" man showing a fat loss from 333 pounds to 183 pounds. A respectable loss of 150 pounds.
Weight Before
151 Kg
Height
180 cm
BMI
26 / 47

Weight Loss Journey of a Reddit User From 333Lbs to 183Lbs

A before and after photo of a 6'0" male showing a weight reduction from 333 pounds to 169 pounds. A respectable loss of 164 pounds.
Weight Before
151 Kg
Height
180 cm
BMI
24 / 47

Personal Weight Journey Shared on Reddit

A progress pic of a 6'0" man showing a fat loss from 335 pounds to 260 pounds. A respectable loss of 75 pounds.
Weight Before
152 Kg
Height
180 cm
BMI
36 / 47

M/26/6'0 Weight Loss Journey: From 335Lbs to 260Lbs

A progress pic of a 6'0" man showing a fat loss from 423 pounds to 323 pounds. A respectable loss of 100 pounds.
Weight After
147 Kg
Height
180 cm
BMI
45 / 59

How This Reddit User Lost 100Lbs Through Dedication and Consistency

A progress pic of a 6'0" man showing a fat loss from 325 pounds to 200 pounds. A net loss of 125 pounds.
Weight Before
147 Kg
Height
180 cm
BMI
28 / 46

Amazing 325Lbs to 200Lbs Weight Loss Journey in 1 Year

A photo of a 6'0" man showing a weight cut from 333 pounds to 176 pounds. A respectable loss of 157 pounds.
Weight Before
151 Kg
Height
180 cm
BMI
25 / 47

My Weight Loss Journey: From 333Lbs to 176Lbs in 1.5 Years

A picture of a 6'0" male showing a weight loss from 329 pounds to 159 pounds. A net loss of 170 pounds.
Weight Before
149 Kg
Height
180 cm
BMI
22 / 46

How a Reddit User Lost 170Lbs Through Cico and Fasting

System
Metric
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Gender
Male
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Frequently Asked Questions

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