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What does a 145 kg male look like?

111 curated photos from around the internet to give you a better idea of what a man looks like at 145 kilograms.

System
Metric
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Gender
Male
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A photo of a 6'0" man showing a weight cut from 320 pounds to 232 pounds. A total loss of 88 pounds.
Weight Before
145 Kg
Height
183 cm
BMI
31 / 43

Overcoming Obesity: a Personal Weight Loss Journey on Reddit

A picture of a 6'3" male showing a weight reduction from 320 pounds to 215 pounds. A total loss of 105 pounds.
Weight Before
145 Kg
Height
191 cm
BMI
27 / 40

M / 23 / 6'3 Male Progress Pic: 105Lbs Weight Loss!

A picture of a 6'4" male showing a weight loss from 320 pounds to 230 pounds. A respectable loss of 90 pounds.
Weight Before
145 Kg
Height
193 cm
BMI
28 / 39

From 320 to 230 Pounds: a Two Year Weight Loss Journey by Diggmedown

A picture of a 5'10" male showing a weight loss from 390 pounds to 320 pounds. A total loss of 70 pounds.
Weight After
145 Kg
Height
175 cm
BMI
47 / 58

One Person's Weight Loss Journey on Reddit

A progress pic of a 5'11" man showing a fat loss from 319 pounds to 210 pounds. A respectable loss of 109 pounds.
Weight Before
145 Kg
Height
178 cm
BMI
30 / 46

Overcoming Bdd with a 109Lb Weight Loss Journey

A photo of a 6'4" man showing a snapshot of 320 pounds at a height of 6'4
Weight
145 Kg
Height
1.93m
BMI
39

Running Newbie's Weight Loss Journey – the Casual Transformation of a 26 Year Old Man

A before and after photo of a 5'10" male showing a weight reduction from 320 pounds to 225 pounds. A total loss of 95 pounds.
Weight Before
145 Kg
Height
175 cm
BMI
33 / 47

21 Year Old Man Loses 95Lbs in 2 1/2 Years Through Diet and Exercise

A photo of a 6'4" man showing a snapshot of 320 pounds at a height of 6'4
Weight
145 Kg
Height
1.93m
BMI
39

27 Year Old Male's 320Lb Fat Loss Journey

A photo of a 6'4" man showing a weight reduction from 320 pounds to 210 pounds. A total loss of 110 pounds.
Weight Before
145 Kg
Height
193 cm
BMI
26 / 39

From 320Lbs to 210Lbs: a 36 Year Old's 9 Month Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 320 pounds to 225 pounds. A net loss of 95 pounds.
Weight Before
145 Kg
Height
178 cm
BMI
32 / 46

From 320 to 179: a Cancer Survivor's Weight Journey

A before and after photo of a 6'5" male showing a fat loss from 420 pounds to 320 pounds. A respectable loss of 100 pounds.
Weight After
145 Kg
Height
196 cm
BMI
38 / 50

A User's Inspiring Weight Loss Journey with Keto Down 100Lbs in 5 Months

A picture of a 6'1" male showing a weight loss from 320 pounds to 235 pounds. A respectable loss of 85 pounds.
Weight Before
145 Kg
Height
185 cm
BMI
31 / 42

M/32/6'1" Keto and Goruck a Weight Loss Success Story

A picture of a 6'1" male showing a weight loss from 320 pounds to 208 pounds. A respectable loss of 112 pounds.
Weight Before
145 Kg
Height
183 cm
BMI
28 / 43

7 Year Journey From 320 to 208 Pounds: Man Never Felt Better

A before and after photo of a 6'4" male showing a fat loss from 320 pounds to 175 pounds. A respectable loss of 145 pounds.
Weight Before
145 Kg
Height
193 cm
BMI
21 / 39

From 320Lbs to 175Lbs: a Teen's Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a fat loss from 320 pounds to 205 pounds. A total loss of 115 pounds.
Weight Before
145 Kg
Height
191 cm
BMI
26 / 40

Overcoming Obesity: a 41 Year Old Man's Keto and Anabolic Diet Journey

A picture of a 6'4" male showing a weight loss from 320 pounds to 257 pounds. A total loss of 63 pounds.
Weight Before
145 Kg
Height
190 cm
BMI
32 / 40

63Lbs Weight Loss in 7 Months: a Progress Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

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