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What does a 143kg, 190cm male look like?

40 curated photos from around the internet to give you a better idea of what a 143 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 218 pounds. A respectable loss of 102 pounds.
Weight Before
145 Kg
Height
191 cm
BMI
27 / 40

A Weight Loss Journey: 320 to 218 in Just under 2 Years

A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 270 pounds. A net loss of 50 pounds.
Weight Before
145 Kg
Height
191 cm
BMI
34 / 40

M/26/6'3 Weight Loss Journey: 50Lbs in 5 Months

A photo of a 6'3" man showing a weight loss from 320 pounds to 271 pounds. A net loss of 49 pounds.
Weight Before
145 Kg
Height
191 cm
BMI
34 / 40

From 320 Lbs to 271 Lbs: a 5 Month Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 320 pounds to 220 pounds. A total loss of 100 pounds.
Weight Before
145 Kg
Height
191 cm
BMI
27 / 40

Bigboij's 100Lb Weight Loss Journey with Diet and Exercise

A picture of a 6'3" male showing a weight loss from 320 pounds to 218 pounds. A respectable loss of 102 pounds.
Weight Before
145 Kg
Height
191 cm
BMI
27 / 40

26 Months to Lose 102 Pounds: the Weight Loss Journey of Etherboo

A photo of a 6'3" man showing a weight cut from 310 pounds to 280 pounds. A total loss of 30 pounds.
Weight Before
141 Kg
Height
191 cm
BMI
35 / 39

M/23/6'3'' Sheds 30 Pounds in 4 Months: a Reddit Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 378 pounds to 314 pounds. A respectable loss of 64 pounds.
Weight After
142 Kg
Height
191 cm
BMI
39 / 47

M/21/6'3'' Weight Loss Journey: a 64Lb Progress in 5 Months

A before and after photo of a 6'3" male showing a weight reduction from 320 pounds to 220 pounds. A net loss of 100 pounds.
Weight Before
145 Kg
Height
191 cm
BMI
27 / 40

From 320 to 220 Lbs: a Journey Towards Better Health

A picture of a 6'3" male showing a weight cut from 321 pounds to 262 pounds. A respectable loss of 59 pounds.
Weight Before
146 Kg
Height
191 cm
BMI
33 / 40

M/29/6'3" [321 262] in 7 Months: a Weight Loss Journey.

A photo of a 6'3" man showing a weight cut from 310 pounds to 238 pounds. A net loss of 72 pounds.
Weight Before
141 Kg
Height
191 cm
BMI
30 / 39

How This Reddit User Lost 72 Pounds in One Year Through Cycling and Diet Changes

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 250 pounds. A net loss of 60 pounds.
Weight Before
141 Kg
Height
191 cm
BMI
31 / 39

From 310Lbs to 250Lbs: a Reddit User's 15 Month Weight Journey

A before and after photo of a 6'3" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight Before
141 Kg
Height
191 cm
BMI
27 / 39

From 310 to 220 in 18 Months: a Weight Loss Journey with Cycling

A before and after photo of a 6'3" male showing a fat loss from 320 pounds to 235 pounds. A total loss of 85 pounds.
Weight Before
145 Kg
Height
191 cm
BMI
29 / 40

From Couch Potato to Marathon Runner: a 85Lb Weight Loss Journey in 6 Months

A photo of a 6'3" man showing a weight cut from 320 pounds to 250 pounds. A net loss of 70 pounds.
Weight Before
145 Kg
Height
191 cm
BMI
31 / 40

Joeymonac0's 70 Pounds Weight Loss Journey in 8 Months

A picture of a 6'3" male showing a weight loss from 320 pounds to 250 pounds. A respectable loss of 70 pounds.
Weight Before
145 Kg
Height
191 cm
BMI
31 / 40

M/28/6'3" Weight Loss Journey: From 320Lbs to 250Lbs in 8 Months

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 220 pounds. A net loss of 90 pounds.
Weight Before
141 Kg
Height
191 cm
BMI
27 / 39

Depression to Dedication: a Reddit User's 90Lb Weight Loss Journey in 3 Months

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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