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What does a 5'9" male look like at 140 lbs?

If you're wondering what a 140 pound, 5 foot 9 man looks like, you're in luck. We've gathered 202 photos from around the internet to give you a better idea. See what 5'9 140 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
140 lbs
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A photo of a 5'9" man showing a muscle gain from 140 pounds to 190 pounds. A net gain of 50 pounds.
Weight Before
140 lbs
Height
5'9"
BMI
29 / 21

My Journey to a Healthier Body: a Reddit User's Weight Loss Story

A photo of a 5'9" man showing a muscle gain from 140 pounds to 165 pounds. A respectable gain of 25 pounds.
Weight Before
140 lbs
Height
5'9"
BMI
24 / 21

One Man's Remarkable Method of Gaining 25 Pounds in a Year

A before and after photo of a 5'9" male showing a snapshot of 140 pounds at a height of 5'9
Weight
140 lbs
Height
5'9"
BMI
21.2

8 Year Journey to Build a Strong Back: One Man's Story

A before and after photo of a 5'9" male showing a weight gain from 136 pounds to 140 pounds. A net gain of 4 pounds.
Weight After
140 lbs
Height
5'9"
BMI
21 / 21

18 Year Old Male Sees Success After Just 2.5 Months of Consistent Gym Visits

A picture of a 5'9" male showing a weight bulk from 140 pounds to 170 pounds. A respectable gain of 30 pounds.
Weight Before
140 lbs
Height
5'9"
BMI
26 / 21

A Male's 5'9 Progress Pic: From 140 to 170 Pounds

A before and after photo of a 5'9" male showing a weight reduction from 165 pounds to 140 pounds. A respectable loss of 25 pounds.
Weight After
140 lbs
Height
5'9"
BMI
21 / 24

From 165Lbs to 140Lbs: a Journey Towards a Healthier Self

A picture of a 5'9" male showing a weight bulk from 140 pounds to 170 pounds. A net gain of 30 pounds.
Weight Before
140 lbs
Height
5'9"
BMI
25 / 21

M/20/5'9" Goes From 140Lbs to 170Lbs in 1 Year

A photo of a 5'9" man showing a weight bulk from 140 pounds to 150 pounds. A respectable gain of 10 pounds.
Weight Before
140 lbs
Height
5'9"
BMI
23 / 21

22 Year Old Man's Progress After Gaining 10 Pounds in 4 Months

A photo of a 5'9" man showing a weight gain from 140 pounds to 160 pounds. A total gain of 20 pounds.
Weight Before
140 lbs
Height
5'9"
BMI
24 / 21

M/19/5'9'' Weightlifting Progress: Gained +20Lbs in 5 Months

A photo of a 5'9" man showing a muscle gain from 140 pounds to 150 pounds. A net gain of 10 pounds.
Weight Before
140 lbs
Height
5'9"
BMI
23 / 21

From 140Lbs to 150Lbs: a 2 Month Weight Journey

A picture of a 5'9" male showing a snapshot of 140 pounds at a height of 5'9
Weight
140 lbs
Height
5'9"
BMI
20.7

A Journey to Better Health: One User's Weight Loss Story

A picture of a 5'9" male showing a snapshot of 140 pounds at a height of 5'9
Weight
140 lbs
Height
5'9"
BMI
21.2

Male Patient's Incredible Transformation After Double Jaw Surgery and Braces

A before and after photo of a 5'9" male showing a muscle gain from 140 pounds to 154 pounds. A respectable gain of 14 pounds.
Weight Before
140 lbs
Height
5'9"
BMI
23 / 21

How This Reddit User Gained 14Lbs in 9 Months: a Weight Journey

A photo of a 5'9" man showing a snapshot of 140 pounds at a height of 5'9
Weight
140 lbs
Height
5'9"
BMI
20.7

One Man's Weight Loss Journey: Cutting From 64.5Kg

A before and after photo of a 5'9" male showing a snapshot of 140 pounds at a height of 5'9
Weight
140 lbs
Height
5'9"
BMI
20.7

A Male's Experiment with Bulking: 20 Years Old, 140 Lbs

A picture of a 5'9" male showing a weight gain from 140 pounds to 150 pounds. A total gain of 10 pounds.
Weight Before
140 lbs
Height
5'9"
BMI
23 / 21

A Year of Gains: One User's Progress From 140Lbs to 150Lbs

System
Imperial
▼
Gender
Male
▼
Weight
140 lbs
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Frequently Asked Questions

Is 140 pounds overweight for a man at a height of 5'9"?
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