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What does a 139kg, 190cm male look like?

49 curated photos from around the internet to give you a better idea of what a 139 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A photo of a 6'3" man showing a weight cut from 310 pounds to 240 pounds. A total loss of 70 pounds.
Weight Before
141 Kg
Height
191 cm
BMI
30 / 39

70 Pounds Lost in 11 Months: a Weight Loss Journey with Cycling and App Monitoring

A photo of a 6'3" man showing a weight cut from 300 pounds to 230 pounds. A total loss of 70 pounds.
Weight Before
136 Kg
Height
191 cm
BMI
29 / 37

My One Year Journey of Losing over 70 Pounds

A photo of a 6'3" man showing a weight cut from 310 pounds to 280 pounds. A total loss of 30 pounds.
Weight Before
141 Kg
Height
191 cm
BMI
35 / 39

M/23/6'3'' Sheds 30 Pounds in 4 Months: a Reddit Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 305 pounds to 220 pounds. A net loss of 85 pounds.
Weight Before
138 Kg
Height
191 cm
BMI
27 / 38

M/19/6'3. 305 to 220 in 8 Months: One User's Weight Loss Journey

A photo of a 6'3" man showing a weight reduction from 308 pounds to 217 pounds. A total loss of 91 pounds.
Weight Before
140 Kg
Height
191 cm
BMI
27 / 38

Two Year Success Story of Losing 91Lbs and Looking Ten Years Younger

A progress pic of a 6'3" man showing a weight loss from 300 pounds to 266 pounds. A total loss of 34 pounds.
Weight Before
136 Kg
Height
191 cm
BMI
33 / 37

Weight Loss Journey: From 300 to 225 Pounds in 10 Months

A picture of a 6'3" male showing a weight loss from 306 pounds to 245 pounds. A respectable loss of 61 pounds.
Weight Before
139 Kg
Height
191 cm
BMI
31 / 38

61 Lbs Weight Loss Journey Through Cycling and T25 Beta

A photo of a 6'3" man showing a weight cut from 310 pounds to 238 pounds. A net loss of 72 pounds.
Weight Before
141 Kg
Height
191 cm
BMI
30 / 39

How This Reddit User Lost 72 Pounds in One Year Through Cycling and Diet Changes

A picture of a 6'3" male showing a weight loss from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Weight Before
136 Kg
Height
191 cm
BMI
27 / 37

User's Weight Loss Journey: From 300 to 220 Pounds in 8 Months

A photo of a 6'3" man showing a weight cut from 300 pounds to 215 pounds. A total loss of 85 pounds.
Weight Before
136 Kg
Height
191 cm
BMI
27 / 37

One Man's Journey to Lose over 80Lbs in One Year

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 200 pounds. A net loss of 100 pounds.
Weight Before
136 Kg
Height
191 cm
BMI
25 / 37

From 300 to 200 Lbs: an Inspiring Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 250 pounds. A net loss of 60 pounds.
Weight Before
141 Kg
Height
191 cm
BMI
31 / 39

From 310Lbs to 250Lbs: a Reddit User's 15 Month Weight Journey

A progress pic of a 6'3" man showing a fat loss from 306 pounds to 248 pounds. A respectable loss of 58 pounds.
Weight Before
139 Kg
Height
191 cm
BMI
31 / 38

How Reddit User Not2Savage Lost 58Lbs in 8 Months

A before and after photo of a 6'3" male showing a weight reduction from 301 pounds to 266 pounds. A total loss of 35 pounds.
Weight Before
137 Kg
Height
191 cm
BMI
33 / 37

Couple Loses 53 Pounds Together in 2 Months

A before and after photo of a 6'3" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight Before
141 Kg
Height
191 cm
BMI
27 / 39

From 310 to 220 in 18 Months: a Weight Loss Journey with Cycling

A photo of a 6'3" man showing a fat loss from 300 pounds to 250 pounds. A respectable loss of 50 pounds.
Weight Before
136 Kg
Height
191 cm
BMI
31 / 37

From 300Lbs to 250Lbs: a Weight Loss Journey

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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