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What does a 135kg, 177cm male look like?

64 curated photos from around the internet to give you a better idea of what a 135 kg man looks like at a height of 177cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 205 pounds. A total loss of 95 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
29 / 43

Man Loses 95 Lbs While Battling Depression and Self Doubt

A picture of a 5'10" male showing a fat loss from 340 pounds to 301 pounds. A total loss of 39 pounds.
Weight After
137 Kg
Height
178 cm
BMI
43 / 49

Breaking Down Barriers: One Man's Journey to Health and Wellness

A progress pic of a 5'10" man showing a weight reduction from 303 pounds to 187 pounds. A respectable loss of 116 pounds.
Weight Before
137 Kg
Height
178 cm
BMI
27 / 43

M/19/5'10" [138Kg > 85Kg = 53Kg] Journey to a Fit Body

A progress pic of a 5'10" man showing a snapshot of 300 pounds at a height of 5'10
Weight
136 Kg
Height
1.78m
BMI
43

One Man's Journey From 300 to 189 Pounds in a Year

A photo of a 5'10" man showing a weight cut from 300 pounds to 217 pounds. A respectable loss of 83 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
31 / 43

An 83 Pound Weight Loss Journey: M/30/5'10 Progress Report

A progress pic of a 5'10" man showing a weight reduction from 300 pounds to 225 pounds. A respectable loss of 75 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
32 / 43

How One Man Lost 75Lbs in 1 Year and 2 Months

A picture of a 5'10" male showing a weight cut from 300 pounds to 251 pounds. A net loss of 49 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
36 / 43

Losing 48 Pounds in 3 Months: One Man's Progress on Keto Diet and Exercise

A before and after photo of a 5'10" male showing a weight reduction from 295 pounds to 220 pounds. A respectable loss of 75 pounds.
Weight Before
134 Kg
Height
178 cm
BMI
32 / 42

Two Years, 75 Pounds: Reddit User’s Honest Approach to Weight Loss

A picture of a 5'10" male showing a weight loss from 300 pounds to 173 pounds. A respectable loss of 127 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
25 / 43

Greg Lockwood's 127Lbs Weight Loss Journey in 18 Months

A photo of a 5'10" man showing a fat loss from 380 pounds to 300 pounds. A respectable loss of 80 pounds.
Weight After
136 Kg
Height
178 cm
BMI
43 / 54

An Inspiring Weight Loss Journey: How a Male User Shed 80Lbs in Just 10 Months

A before and after photo of a 5'10" male showing a weight reduction from 370 pounds to 300 pounds. A respectable loss of 70 pounds.
Weight After
136 Kg
Height
178 cm
BMI
43 / 53

One Man's Journey to Losing 70 Pounds in 6 Months

A picture of a 5'10" male showing a weight cut from 330 pounds to 297 pounds. A total loss of 33 pounds.
Weight After
135 Kg
Height
178 cm
BMI
43 / 47

The Weight Loss Journey of a Reddit User: 33Lbs in 4 Months

A photo of a 5'10" man showing a weight cut from 295 pounds to 240 pounds. A total loss of 55 pounds.
Weight Before
134 Kg
Height
178 cm
BMI
34 / 42

A Grizzly Progress: How Reddit User Sheds 55 Pounds in 4 Months

A progress pic of a 5'10" man showing a fat loss from 300 pounds to 170 pounds. A net loss of 130 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
24 / 43

A Journey to Health: a Reddit User’s Inspiring Weight Loss Story

A progress pic of a 5'10" man showing a fat loss from 299 pounds to 199 pounds. A net loss of 100 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
29 / 43

From 299Lbs to 199Lbs: a Journey of 100Lbs in 3 Years

A photo of a 5'10" man showing a weight cut from 300 pounds to 208 pounds. A total loss of 92 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
30 / 43

How This Reddit User Went From 300Lbs to 208Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 177cm tall man?
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