By Height By Weight  

What does a 5'9" male look like at 130 lbs?

Welcome to our inspiring gallery where we showcase the incredible transformations and fitness journeys of men who stand tall at 5'9" and have achieved a weight of 130 lbs. This unique collection features the dedicated efforts of 122 individuals, providing a real glimpse into what dedication, perseverance, and a focused health regimen can achieve. Whether you're on a path to hit similar goals or seeking motivation to start your own journey, these powerful visuals serve as a testament to what's possible with the right mindset.

System
Imperial
Gender
Male
Weight
130 lbs
A progress pic of a 5'8" man showing a weight bulk from 130 pounds to 145 pounds. A net gain of 15 pounds.
Weight Before
130 lbs
Height
5'8"
BMI
23 / 20

18 Year Old Male's 5 Month Progress From 130 to 145 Pounds

A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 160 pounds. A net gain of 30 pounds.
Weight Before
130 lbs
Height
5'10"
BMI
23 / 19

A Two Year Weight Journey of M/17/5'10'' From 130Lbs to 160Lbs with Impressive Lifts

A before and after photo of a 5'10" male showing a weight gain from 130 pounds to 155 pounds. A net gain of 25 pounds.
Weight Before
130 lbs
Height
5'10"
BMI
22 / 19

M/22/5'10" 25Lb Journey in 2 Months: One User's Experience

A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 152 pounds. A respectable gain of 22 pounds.
Weight Before
130 lbs
Height
5'10"
BMI
23 / 19

M/24/5'10 [130<152=22Lbs] Addicted to the Process: a User's Weight Journey

A picture of a 5'10" male showing a weight loss from 151 pounds to 130 pounds. A total loss of 21 pounds.
Weight After
130 lbs
Height
5'10"
BMI
19 / 22

From 151 to 130 Pounds: a Healthy Weight Journey

A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 182 pounds. A net gain of 52 pounds.
Weight Before
130 lbs
Height
5'10"
BMI
27 / 19

The Weight Journey of No Excitement 9532: Gaining 52Lbs with Bulking Progress

A photo of a 5'9" man showing a weight loss from 169 pounds to 129 pounds. A total loss of 40 pounds.
Weight After
129 lbs
Height
5'9"
BMI
19 / 25

Sobriety as the Key to Weight Loss: a Reddit User's 40Lb Journey

A photo of a 5'8" man showing a weight gain from 130 pounds to 156 pounds. A respectable gain of 26 pounds.
Weight Before
130 lbs
Height
5'8"
BMI
24 / 20

Two Year Journey: From 130 to 156Lbs and a Major Haircut

A picture of a 5'10" male showing a weight bulk from 130 pounds to 156 pounds. A net gain of 26 pounds.
Weight Before
130 lbs
Height
5'10"
BMI
23 / 19

From Skinny to Fit: a Weight Journey of a Reddit User

A before and after photo of a 5'8" male showing a weight reduction from 150 pounds to 130 pounds. A net loss of 20 pounds.
Weight After
130 lbs
Height
5'8"
BMI
20 / 23

From 150Lb to 130Lb in 7 Months: a Journey Through P90X and T25

A picture of a 5'8" male showing a snapshot of 130 pounds at a height of 5'8
Weight
130 lbs
Height
5'8"
BMI
19.7

One Man's Journey Through a 12 Week Bulking Challenge

A progress pic of a 5'10" man showing a weight gain from 117 pounds to 130 pounds. A respectable gain of 13 pounds.
Weight After
130 lbs
Height
5'10"
BMI
19 / 17

Redditor's Inspiring Weight Loss Journey with 36 Upvotes

A photo of a 5'8" man showing a muscle gain from 130 pounds to 170 pounds. A net gain of 40 pounds.
Weight Before
130 lbs
Height
5'8"
BMI
27 / 20

How Reddit User Chairmiserable5865 Gained 40Lbs and Overcame Addiction

A picture of a 5'8" male showing a weight gain from 130 pounds to 141 pounds. A total gain of 11 pounds.
Weight Before
130 lbs
Height
5'8"
BMI
21 / 20

From 130Lbs to 141Lbs: a 6 Month Weight Journey by M/27/5'8'' Redditor

A progress pic of a 5'8" man showing a weight bulk from 130 pounds to 135 pounds. A total gain of 5 pounds.
Weight Before
130 lbs
Height
5'8"
BMI
21 / 20

User's Weight Journey: 130Lbs to 135Lbs in Five Months

A photo of a 5'10" man showing a muscle gain from 130 pounds to 192 pounds. A total gain of 62 pounds.
Weight Before
130 lbs
Height
5'10"
BMI
28 / 19

10 Year Weight Journey: From 130Lbs to 192Lbs at 33 Years Old

System
Imperial
Gender
Male
Weight
130 lbs