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What does a 5'6" female look like at 130 lbs?

If you're wondering what a 130 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 230 photos from around the internet to give you a better idea. See what 5'6 130 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
130 lbs
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A photo of a 5'6" woman showing a weight cut from 230 pounds to 130 pounds. A respectable loss of 100 pounds.
Weight After
130 lbs
Height
5'6"
BMI
22 / 38

Overcoming Eating Disorder to Lose 100Lbs in 12 Years a Reddit User's Inspiring Weight Loss Journey

A photo of a 5'6" woman showing a weight gain from 115 pounds to 130 pounds. A total gain of 15 pounds.
Weight After
130 lbs
Height
5'6"
BMI
22 / 19

Gaining Muscle and Weight: a One Year Journey of Progressive Overload and Protein Intake

A picture of a 5'6" female showing a weight cut from 175 pounds to 130 pounds. A net loss of 45 pounds.
Weight After
130 lbs
Height
5'6"
BMI
21 / 28

45 Pound Weight Loss Journey: How a Reddit User Lost Pounds with Patience

A picture of a 5'6" female showing a weight loss from 134 pounds to 130 pounds. A respectable loss of 4 pounds.
Weight After
130 lbs
Height
5'6"
BMI
22 / 22

A User's Journey: Shedding Quarantine Pounds

A before and after photo of a 5'6" female showing a muscle gain from 115 pounds to 130 pounds. A net gain of 15 pounds.
Weight After
130 lbs
Height
5'6"
BMI
22 / 19

She Went From 115 to 130 Pounds in 2 Years by Eating More and Focusing on Resistance Training

A photo of a 5'5" woman showing a weight cut from 130 pounds to 120 pounds. A respectable loss of 10 pounds.
Weight Before
130 lbs
Height
5'5"
BMI
20 / 22

F/24/5'5" First Time Poster Lost 10 Pounds with Muscle Gain Through Diet and Exercise

A picture of a 5'5" female showing a weight loss from 196 pounds to 130 pounds. A net loss of 66 pounds.
Weight After
130 lbs
Height
5'5"
BMI
22 / 33

Weight Loss Journey of a Reddit User: 66 Lbs Loss in Two Years

A progress pic of a 5'6" woman showing a weight reduction from 148 pounds to 129 pounds. A net loss of 19 pounds.
Weight After
129 lbs
Height
5'6"
BMI
21 / 24

F/22's Slow and Steady Weight Loss Journey: 148Lbs to 129Lbs in 15 Months

A before and after photo of a 5'5" female showing a weight reduction from 176 pounds to 130 pounds. A net loss of 46 pounds.
Weight After
130 lbs
Height
5'5"
BMI
22 / 30

One User's Journey to Weight Loss: Lessons Learned and Progress Made

A before and after photo of a 5'6" female showing a weight reduction from 172 pounds to 129 pounds. A total loss of 43 pounds.
Weight After
129 lbs
Height
5'6"
BMI
22 / 29

43 Pound Weight Loss for 5'6 Female!

A before and after photo of a 5'5" female showing a weight reduction from 180 pounds to 130 pounds. A net loss of 50 pounds.
Weight After
130 lbs
Height
5'5"
BMI
22 / 30

My Fitness Journey: How I Lost 50 Pounds in 8 Months

A progress pic of a 5'5" woman showing a fat loss from 130 pounds to 122 pounds. A net loss of 8 pounds.
Weight Before
130 lbs
Height
5'5"
BMI
20 / 22

A Reddit User's Journey to Shedding Pounds in 2 Months

A photo of a 5'7" woman showing a weight cut from 145 pounds to 130 pounds. A respectable loss of 15 pounds.
Weight After
130 lbs
Height
5'7"
BMI
21 / 23

Transformative 15 Pound Weight Loss: One Woman's 2 Year Journey to a More Toned Physique

A before and after photo of a 5'6" female showing a weight bulk from 124 pounds to 131 pounds. A total gain of 7 pounds.
Weight After
131 lbs
Height
5'6"
BMI
22 / 21

A Woman's Weightlifting Journey: Gaining 7 Pounds in 2 Months

A progress pic of a 5'7" woman showing a fat loss from 233 pounds to 130 pounds. A total loss of 103 pounds.
Weight After
130 lbs
Height
5'7"
BMI
21 / 38

233Lbs to 130Lbs: My Weight Loss Journey as a 28 Year Old Woman

A photo of a 5'6" woman showing a weight cut from 147 pounds to 131 pounds. A respectable loss of 16 pounds.
Weight After
131 lbs
Height
5'6"
BMI
22 / 25

The Inspiring Weight Loss Journey of a Reddit User with 579 Upvotes

System
Imperial
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Gender
Female
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Weight
130 lbs
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Frequently Asked Questions

Is 130 pounds overweight for a woman at a height of 5'6"?
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