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What does a 5'4" male look like at 130 lbs?

If you're wondering what a 130 pound, 5 foot 4 man looks like, you're in luck. We've gathered 43 photos from around the internet to give you a better idea. See what 5'4 130 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
130 lbs
A picture of a 5'5" male showing a snapshot of 130 pounds at a height of 5'5
Weight
130 lbs
Height
5'5"
BMI
21.7

Gmbf] (M/20/5'5/130Lbs) Male, 20 Years Old, 5'5 Tall, 130Lbs Previous Weight: 130, Current Weight: 130, Change in Weight:

A before and after photo of a 5'5" male showing a weight reduction from 160 pounds to 130 pounds. A respectable loss of 30 pounds.
Weight After
130 lbs
Height
5'5"
BMI
22 / 27

Achieving Weight Loss Goals: Lessons From Davidian Style's Successful Weight Loss Journey

A picture of a 5'5" male showing a weight bulk from 110 pounds to 130 pounds. A respectable gain of 20 pounds.
Weight After
130 lbs
Height
5'5"
BMI
22 / 19

This Man Gained 20Lbs in 5 Years and Transformed His Face with Braces and Exercise

A before and after photo of a 5'5" male showing a muscle gain from 110 pounds to 130 pounds. A net gain of 20 pounds.
Weight After
130 lbs
Height
5'5"
BMI
22 / 19

From Machinist to Batman: a 5 Year Weight Loss Journey

A before and after photo of a 5'5" male showing a weight gain from 130 pounds to 155 pounds. A respectable gain of 25 pounds.
Weight Before
130 lbs
Height
5'5"
BMI
27 / 22

From Runner to Powerlifter: a 25Lb Weight Gain Journey

A picture of a 5'5" male showing a muscle gain from 130 pounds to 137 pounds. A net gain of 7 pounds.
Weight Before
130 lbs
Height
5'5"
BMI
23 / 22

Teenager Shares Weightlifting Progress on Reddit

A picture of a 5'4" male showing a snapshot of 132 pounds at a height of 5'4
Weight
132 lbs
Height
5'4"
BMI
22.5

A 23 Year Old's Weight Loss Journey: From 132Lbs to a Healthier Lifestyle

A before and after photo of a 5'3" male showing a weight reduction from 149 pounds to 129 pounds. A net loss of 20 pounds.
Weight After
129 lbs
Height
5'3"
BMI
23 / 26

A Reddit User's Journey From 68Kg to 59Kg in 2.5 Months

A progress pic of a 5'4" man showing a fat loss from 141 pounds to 132 pounds. A respectable loss of 9 pounds.
Weight After
132 lbs
Height
5'4"
BMI
23 / 25

Male at 5'4 Sees a 9 Pound Weight Loss!

A photo of a 5'5" man showing a snapshot of 129 pounds at a height of 5'5
Weight
129 lbs
Height
5'5"
BMI
21.5

A Journey Through the Reddit Thread of Sachiinn's Weight Struggles

A progress pic of a 5'4" man showing a fat loss from 198 pounds to 132 pounds. A net loss of 66 pounds.
Weight After
132 lbs
Height
5'4"
BMI
23 / 34

From 198Lbs to 132Lbs: a University Student's Weight Loss Journey

A photo of a 5'4" man showing a weight reduction from 150 pounds to 132 pounds. A net loss of 18 pounds.
Weight After
132 lbs
Height
5'4"
BMI
23 / 26

M/27/5'4[150Lbs>132Lbs]: a 3 Month Weight Loss Progress Journey

A before and after photo of a 5'4" male showing a weight bulk from 128 pounds to 133 pounds. A total gain of 5 pounds.
Weight Before
128 lbs
Height
5'4"
BMI
23 / 22

Transgender Male Shows Progress After One Year of Transitioning

A before and after photo of a 5'3" male showing a weight reduction from 162 pounds to 129 pounds. A net loss of 33 pounds.
Weight After
129 lbs
Height
5'3"
BMI
23 / 29

M/20/5'3" Weight Loss Journey: From 162Lbs to 129Lbs in 7 Months

A photo of a 5'5" man showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

Weight Loss Journey of Reddit User Anonymousss

A before and after photo of a 5'5" male showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

Taevr's Weight Journey: From Bulking to Fitness

System
Imperial
Gender
Male
Weight
130 lbs