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What does a 119kg, 189cm male look like?

91 curated photos from around the internet to give you a better idea of what a 119 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A picture of a 6'2" male showing a weight loss from 318 pounds to 258 pounds. A respectable loss of 60 pounds.
Weight After
117 Kg
Height
188 cm
BMI
33 / 41

Mikeysunshine's Journey From 318 to 258 Lbs in 1 Year

A before and after photo of a 6'2" male showing a weight loss from 256 pounds to 200 pounds. A respectable loss of 56 pounds.
Weight Before
116 Kg
Height
188 cm
BMI
26 / 33

Man Loses 56 Lbs in 7 Months with Ongoing Goal, Inspires Others

A picture of a 6'4" male showing a weight loss from 331 pounds to 258 pounds. A net loss of 73 pounds.
Weight After
117 Kg
Height
190 cm
BMI
32 / 42

Man Loses 73 Pounds in 1 Year and Gains Muscle

A progress pic of a 6'4" man showing a fat loss from 372 pounds to 268 pounds. A net loss of 104 pounds.
Weight After
122 Kg
Height
190 cm
BMI
34 / 47

372Lbs to 268Lbs: the Remarkable Weight Loss Journey of Blazikenix

A picture of a 6'4" male showing a weight loss from 320 pounds to 257 pounds. A total loss of 63 pounds.
Weight After
117 Kg
Height
190 cm
BMI
32 / 40

63Lbs Weight Loss in 7 Months: a Progress Journey

A progress pic of a 6'2" man showing a fat loss from 260 pounds to 211 pounds. A net loss of 49 pounds.
Weight Before
118 Kg
Height
188 cm
BMI
27 / 33

11 Months of Disciplined Lifting and Dieting: Roecasz's Weight Journey

A picture of a 6'2" male showing a weight reduction from 310 pounds to 258 pounds. A net loss of 52 pounds.
Weight After
117 Kg
Height
188 cm
BMI
33 / 40

A Weight Loss Journey: From 310Lbs to 258Lbs

A progress pic of a 6'2" man showing a weight loss from 257 pounds to 185 pounds. A total loss of 72 pounds.
Weight Before
117 Kg
Height
188 cm
BMI
24 / 33

11 Month Weight Loss Journey: Male Redditor Goes From 257 Lbs to 185 Lbs

A picture of a 6'2" male showing a snapshot of 261 pounds at a height of 6'2
Weight
118 Kg
Height
1.88m
BMI
33.5

How Reddit User Swhittley1016 Lost over 80 Lbs in 18 Months

A photo of a 6'2" man showing a weight loss from 290 pounds to 260 pounds. A net loss of 30 pounds.
Weight After
118 Kg
Height
188 cm
BMI
33 / 37

23 Year Old’s 30 Lbs Weight Loss Journey Without Exercise in 3 Weeks

A picture of a 6'2" male showing a weight loss from 305 pounds to 260 pounds. A respectable loss of 45 pounds.
Weight After
118 Kg
Height
188 cm
BMI
33 / 39

The Inspiring Weight Loss Journey of Explosivo87: From 305Lbs to 260Lbs

A picture of a 6'2" male showing a weight loss from 261 pounds to 200 pounds. A net loss of 61 pounds.
Weight Before
118 Kg
Height
188 cm
BMI
26 / 34

'Skiokpils' Weight Loss Journey: From 261Lbs to 200Lbs in 7.5 Months

A progress pic of a 6'2" man showing a weight reduction from 311 pounds to 256 pounds. A respectable loss of 55 pounds.
Weight After
116 Kg
Height
188 cm
BMI
33 / 40

A 7.5 Month Journey of Calorie Control and Bjj Results in Significant Weight Loss

A progress pic of a 6'2" man showing a fat loss from 287 pounds to 262 pounds. A net loss of 25 pounds.
Weight After
119 Kg
Height
188 cm
BMI
34 / 37

Achieving a 25 Pound Weight Loss in One Month One User's Inspiring Journey

A progress pic of a 6'2" man showing a weight loss from 345 pounds to 260 pounds. A respectable loss of 85 pounds.
Weight After
118 Kg
Height
188 cm
BMI
33 / 44

Man Loses 85Lbs, Struggling to Lose the Last 15Lbs

A picture of a 6'2" male showing a weight loss from 262 pounds to 178 pounds. A total loss of 84 pounds.
Weight Before
119 Kg
Height
188 cm
BMI
23 / 34

From 262 to 178 Lbs: a Year Long Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 189cm tall man?
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