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What does a 116kg, 179cm male look like?

284 curated photos from around the internet to give you a better idea of what a 116 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A photo of a 5'10" man showing a weight loss from 255 pounds to 185 pounds. A total loss of 70 pounds.
Weight Before
116 Kg
Height
178 cm
BMI
27 / 37

My Incredible Weight Loss Journey: 255 185 Lbs in One Incredible Year

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 200 pounds. A total loss of 60 pounds.
Weight Before
118 Kg
Height
180 cm
BMI
28 / 36

How to Lose 60Lbs and Change Your Life for the Better

A progress pic of a 5'11" man showing a fat loss from 255 pounds to 215 pounds. A respectable loss of 40 pounds.
Weight Before
116 Kg
Height
178 cm
BMI
31 / 37

From 255Lbs to 215Lbs: a 9 Month Weight Loss Journey Using Keto and Intermittent Fasting

A progress pic of a 5'10" man showing a snapshot of 250 pounds at a height of 5'10
Weight
113 Kg
Height
1.78m
BMI
35.8

The Inspiring Weight Loss Journey by a Reddit User: From 250 to 195 Lbs

A before and after photo of a 5'10" male showing a weight cut from 294 pounds to 257 pounds. A net loss of 37 pounds.
Weight After
117 Kg
Height
178 cm
BMI
37 / 42

M/24/5'10"/From 294 to 257 Lbs: a Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 260 pounds to 170 pounds. A net loss of 90 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
24 / 37

From 260Lbs to 170Lbs: a Year of Progress

A progress pic of a 5'10" man showing a fat loss from 260 pounds to 180 pounds. A total loss of 80 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
26 / 37

A Journey From 260 to 180Lbs: a Reddit User's Inspiring Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 256 pounds to 205 pounds. A net loss of 51 pounds.
Weight Before
116 Kg
Height
180 cm
BMI
29 / 36

M/29/6'0 [256Lbs>205=51Lbs] 8 Month Weight Loss Journey with Cico, If, Cardio, Lifting

A picture of a 5'10" male showing a fat loss from 250 pounds to 195 pounds. A total loss of 55 pounds.
Weight Before
113 Kg
Height
178 cm
BMI
28 / 36

Amazing 55Lb Weight Loss Journey in 8 Months: M/19/5'10" Shares Progress and Early Lifting Gains on Reddit

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 160 pounds. A total loss of 100 pounds.
Weight Before
118 Kg
Height
180 cm
BMI
22 / 36

Electrickoolaid45's Journey From 260 to 160 Lbs in 1 Year

A picture of a 5'11" male showing a snapshot of 257 pounds at a height of 5'11
Weight
117 Kg
Height
1.8m
BMI
36

Fat Loss Journey of Alphar0X0R: From 257.6Lbs to a Healthier Body

A picture of a 6'0" male showing a weight loss from 271 pounds to 257 pounds. A total loss of 14 pounds.
Weight After
117 Kg
Height
180 cm
BMI
36 / 38

Mature Student's Weight Loss Journey: 14 Pounds Down in 6 Weeks

A picture of a 5'11" male showing a weight loss from 260 pounds to 180 pounds. A respectable loss of 80 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
26 / 37

M/18/5'11 [260Lbs > 180Lbs = 80Lbs] (2 Year Transformation): One Reddit User's Inspiring Journey

A progress pic of a 5'11" man showing a snapshot of 250 pounds at a height of 5'11
Weight
113 Kg
Height
1.8m
BMI
35

A Reddit User Shares Their Weight Loss Journey: From 250Lbs to Fit

A progress pic of a 5'11" man showing a fat loss from 250 pounds to 234 pounds. A respectable loss of 16 pounds.
Weight Before
113 Kg
Height
180 cm
BMI
33 / 35

Weight Loss Journey of a 30 Year Old Male: 16 Pounds Lost in Less Than 3 Weeks

A picture of a 5'11" male showing a weight loss from 250 pounds to 180 pounds. A respectable loss of 70 pounds.
Weight Before
113 Kg
Height
178 cm
BMI
26 / 36

My Weight Loss Journey: How One Reddit User Lost 70Lbs in 9 Months

System
Metric
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Gender
Male
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Frequently Asked Questions

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