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What does a 109 kg male look like?

377 curated photos from around the internet to give you a better idea of what a man looks like at 109 kilograms.

System
Metric
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Gender
Male
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A before and after photo of a 6'4" male showing a weight cut from 240 pounds to 230 pounds. A respectable loss of 10 pounds.
Weight Before
109 Kg
Height
193 cm
BMI
28 / 29

M/30/6'4'' 10Lbs Weight Loss Journey: Positive Reinforcement Is Key

A photo of a 6'3" man showing a weight cut from 240 pounds to 225 pounds. A total loss of 15 pounds.
Weight Before
109 Kg
Height
191 cm
BMI
28 / 30

One Reddit User's Journey to Health: a Weight Loss Story

A before and after photo of a 5'4" male showing a weight reduction from 240 pounds to 173 pounds. A net loss of 67 pounds.
Weight Before
109 Kg
Height
160 cm
BMI
31 / 43

M/31's 67Lb Weight Loss Journey After Stroke Recovery

A picture of a 5'11" male showing a snapshot of 240 pounds at a height of 5'11
Weight
109 Kg
Height
1.8m
BMI
33.6

The Weight Loss Journey of Mrons: a Story of Dedication and Persistence

A progress pic of a 6'4" man showing a fat loss from 240 pounds to 205 pounds. A net loss of 35 pounds.
Weight Before
109 Kg
Height
193 cm
BMI
25 / 29

A 35 Pound Loss in 7 Months: the Weight Journey of Throwaweighless

A progress pic of a 5'7" man showing a fat loss from 240 pounds to 170 pounds. A total loss of 70 pounds.
Weight Before
109 Kg
Height
168 cm
BMI
27 / 39

Tracking Weight Loss Journey Through Reddit Posts

A progress pic of a 5'9" man showing a fat loss from 400 pounds to 240 pounds. A net loss of 160 pounds.
Weight After
109 Kg
Height
173 cm
BMI
36 / 61

Achieving Weight Loss: One Reddit User's Journey From 400Lbs to 240Lbs

A photo of a 6'3" man showing a weight reduction from 240 pounds to 198 pounds. A net loss of 42 pounds.
Weight Before
109 Kg
Height
191 cm
BMI
25 / 30

42 Pound Weight Loss in 5 Months: a Teen's Inspiring Story

A progress pic of a 6'2" man showing a weight reduction from 240 pounds to 205 pounds. A net loss of 35 pounds.
Weight Before
109 Kg
Height
188 cm
BMI
26 / 31

One Man's 35 Pound Weight Loss Journey: M/23/6'2"

A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 240 pounds. A respectable loss of 25 pounds.
Weight After
109 Kg
Height
188 cm
BMI
31 / 34

25 Pound Weight Loss Reduces Depression and Fatigue in 17 Months

A photo of a 6'0" man showing a weight cut from 240 pounds to 185 pounds. A total loss of 55 pounds.
Weight Before
109 Kg
Height
183 cm
BMI
25 / 33

My Weight Loss Journey: 240Lbs to 185Lbs in 6 Months

A progress pic of a 5'8" man showing a fat loss from 240 pounds to 188 pounds. A net loss of 52 pounds.
Weight Before
109 Kg
Height
173 cm
BMI
29 / 36

From 240 to 188: a 52 Pound Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 330 pounds to 240 pounds. A respectable loss of 90 pounds.
Weight After
109 Kg
Height
188 cm
BMI
31 / 42

From 330Lbs to 240Lbs: a Man's Inspiring Two Year Weight Loss Journey

A before and after photo of a 6'1" male showing a weight reduction from 240 pounds to 233 pounds. A respectable loss of 7 pounds.
Weight Before
109 Kg
Height
185 cm
BMI
31 / 32

20/M/6'1 Male Loses 7 Pounds in Journey to Better Health

A before and after photo of a 5'10" male showing a weight loss from 240 pounds to 179 pounds. A net loss of 61 pounds.
Weight Before
109 Kg
Height
178 cm
BMI
26 / 34

How One Reddit User Lost 61 Pounds in 6 Years

A picture of a 6'4" male showing a fat loss from 279 pounds to 241 pounds. A net loss of 38 pounds.
Weight After
109 Kg
Height
193 cm
BMI
29 / 34

37 Lbs Lost in 4 Months: the Weight Journey of a Reddit User

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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