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What does a 106kg, 178cm male look like?

210 curated photos from around the internet to give you a better idea of what a 106 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A photo of a 5'11" man showing a weight cut from 240 pounds to 225 pounds. A respectable loss of 15 pounds.
Weight Before
109 Kg
Height
178 cm
BMI
32 / 34

15Lbs Weight Loss Journey with Improved Lat Development

A picture of a 5'11" male showing a weight loss from 229 pounds to 190 pounds. A net loss of 39 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
27 / 33

A Realistic Weight Loss Journey: Insights From a Reddit User

A progress pic of a 5'10" man showing a snapshot of 240 pounds at a height of 5'10
Weight
109 Kg
Height
1.78m
BMI
34.4

15 Year Old Sheds 20 Pounds in 3 Months: a Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 230 pounds to 177 pounds. A respectable loss of 53 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
25 / 33

From 230Lbs to 177Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 5'10" male showing a weight loss from 235 pounds to 185 pounds. A net loss of 50 pounds.
Weight Before
107 Kg
Height
178 cm
BMI
27 / 34

M/19/5'10" Loses 50Lbs in 1 Year and Feels Better Than Ever

A picture of a 5'11" male showing a weight loss from 327 pounds to 237 pounds. A total loss of 90 pounds.
Weight After
108 Kg
Height
178 cm
BMI
34 / 47

From 327Lbs to 237Lbs: a Journey Towards Health and Happiness

A progress pic of a 5'10" man showing a weight reduction from 238 pounds to 182 pounds. A respectable loss of 56 pounds.
Weight Before
108 Kg
Height
178 cm
BMI
26 / 34

A 56Lb Weight Loss Journey: the Story of One Reddit User's Progress

A before and after photo of a 5'10" male showing a weight cut from 230 pounds to 150 pounds. A net loss of 80 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
22 / 33

Man Loses 80Lbs in 20 Months and Notices Facial Changes

A picture of a 5'10" male showing a weight loss from 230 pounds to 200 pounds. A respectable loss of 30 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
29 / 33

30 Lbs Weight Loss in 3 Months: Reddit User's Inspiring Journey

A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 180 pounds. A respectable loss of 50 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
26 / 33

50 Pound Weight Loss: a User's Journey to Get Fit for Their Wedding

A picture of a 5'10" male showing a fat loss from 230 pounds to 187 pounds. A net loss of 43 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
27 / 33

How Reddit User I Cri Erytim Lost 43 Pounds in Three Months

A progress pic of a 5'11" man showing a fat loss from 235 pounds to 180 pounds. A total loss of 55 pounds.
Weight Before
107 Kg
Height
178 cm
BMI
26 / 34

A Journey to Achieving Weight Goals: a Reddit User's Experience

A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
23 / 33

From 230 to 160 Lbs: How Swiss Army Penis Achieved His Goal Weight

A photo of a 5'11" man showing a weight cut from 232 pounds to 207 pounds. A total loss of 25 pounds.
Weight Before
105 Kg
Height
178 cm
BMI
30 / 33

Trail Running, Strength Training, and Cico Help User Lose 25Lbs in 28 Weeks

A picture of a 5'10" male showing a weight loss from 235 pounds to 195 pounds. A respectable loss of 40 pounds.
Weight Before
107 Kg
Height
178 cm
BMI
28 / 34

40Lb Weight Loss Journey Through Weightlifting and Healthy Eating

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 228 pounds. A total loss of 32 pounds.
Weight After
103 Kg
Height
178 cm
BMI
33 / 37

M/35/5'11" Weight Loss Progress: 260Lbs to 228Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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