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What does a 105kg, 169cm male look like?

116 curated photos from around the internet to give you a better idea of what a 105 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A progress pic of a 5'7" man showing a fat loss from 230 pounds to 180 pounds. A total loss of 50 pounds.
Weight Before
104 Kg
Height
168 cm
BMI
29 / 37

From 230Lbs to 180Lbs: a Calisthenics and Weightlifting Weight Loss Journey

A before and after photo of a 5'6" male showing a fat loss from 225 pounds to 195 pounds. A respectable loss of 30 pounds.
Weight Before
102 Kg
Height
168 cm
BMI
31 / 36

How This Reddit User Lost 30 Pounds in 2.5 Months

A photo of a 5'6" man showing a snapshot of 231 pounds at a height of 5'6
Weight
105 Kg
Height
1.68m
BMI
37.1

A Journey to Weight Loss: One Man's Reddit Posts

A before and after photo of a 5'7" male showing a weight cut from 225 pounds to 145 pounds. A total loss of 80 pounds.
Weight Before
102 Kg
Height
170 cm
BMI
23 / 35

Success Story: 80 Lbs Lost in About a Year User's Weight Journey on Reddit

A picture of a 5'7" male showing a weight loss from 235 pounds to 217 pounds. A net loss of 18 pounds.
Weight Before
107 Kg
Height
170 cm
BMI
34 / 37

Healthy Eating and Swimming Helped Reddit User Lose 18Lbs in Weight

A progress pic of a 5'6" man showing a fat loss from 237 pounds to 195 pounds. A total loss of 42 pounds.
Weight Before
108 Kg
Height
168 cm
BMI
31 / 38

User's 42Lb Weight Loss Journey in 11 Months Inspiring Reddit Post

A progress pic of a 5'7" man showing a fat loss from 227 pounds to 210 pounds. A net loss of 17 pounds.
Weight Before
103 Kg
Height
168 cm
BMI
34 / 37

Man Posts 17Lbs Weight Loss Journey Using Cico and Gym with 5 Day Routine in 11 Weeks

A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 238 pounds. A net loss of 49 pounds.
Weight After
108 Kg
Height
170 cm
BMI
37 / 45

M/31/5'8" Weight Loss Journey: 287Lbs to 238Lbs in 12 Months

A picture of a 5'6" male showing a weight loss from 230 pounds to 150 pounds. A total loss of 80 pounds.
Weight Before
104 Kg
Height
168 cm
BMI
24 / 37

M/31/5'6 [230Lbs > 150Lbs = 80Lbs Lost] (2009 Max Weight 2015): Male Loses Eighty Pounds in Six Years

A picture of a 5'8" male showing a weight loss from 298 pounds to 227 pounds. A net loss of 71 pounds.
Weight After
103 Kg
Height
170 cm
BMI
36 / 47

71Lbs Down: Mindful Eating and Running

A progress pic of a 5'8" man showing a fat loss from 238 pounds to 205 pounds. A net loss of 33 pounds.
Weight Before
108 Kg
Height
170 cm
BMI
32 / 37

This Male Lost 33 Pounds in a Few Months and Here's How He Did It

A before and after photo of a 5'7" male showing a weight reduction from 226 pounds to 141 pounds. A net loss of 85 pounds.
Weight Before
103 Kg
Height
168 cm
BMI
23 / 36

From 226 to 141Lbs: a Journey of Patience and Consistency

A picture of a 5'7" male showing a weight loss from 253 pounds to 229 pounds. A respectable loss of 24 pounds.
Weight After
104 Kg
Height
170 cm
BMI
36 / 40

A Teenager's Weight Loss Journey: 24 Pounds in 9 Weeks

A progress pic of a 5'7" man showing a fat loss from 236 pounds to 227 pounds. A respectable loss of 9 pounds.
Weight After
103 Kg
Height
170 cm
BMI
36 / 37

Jbraden's Weight Loss Journey: From 236Lbs to 227Lbs with 36% Body Fat

A before and after photo of a 5'7" male showing a snapshot of 225 pounds at a height of 5'7
Weight
102 Kg
Height
1.7m
BMI
35.3

Male's Weight Loss Journey: Progression From 225 Lbs

A progress pic of a 5'7" man showing a weight reduction from 238 pounds to 165 pounds. A respectable loss of 73 pounds.
Weight Before
108 Kg
Height
170 cm
BMI
26 / 37

From Overweight to Fit: a Journey to 7.4% Body Fat

System
Metric
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Gender
Male
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Frequently Asked Questions

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