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What does a 104kg, 162cm male look like?

12 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 162cm

System
Metric
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Gender
Male
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A photo of a 5'4" man showing a weight loss from 226 pounds to 176 pounds. A net loss of 50 pounds.
Weight Before
103 Kg
Height
163 cm
BMI
30 / 39

50Lbs Weight Loss Journey of a 24 Year Old

A before and after photo of a 5'5" male showing a weight reduction from 235 pounds to 195 pounds. A total loss of 40 pounds.
Weight Before
107 Kg
Height
163 cm
BMI
33 / 40

One Reddit User’s Weight Journey: How They Lost over X Pounds

A before and after photo of a 5'4" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Weight Before
104 Kg
Height
163 cm
BMI
27 / 39

M/24/5'4" Weight Loss Journey: From 230Lbs to 160Lbs in 6 Months

A photo of a 5'4" man showing a weight cut from 230 pounds to 145 pounds. A net loss of 85 pounds.
Weight Before
104 Kg
Height
163 cm
BMI
25 / 39

M/34/5'4 230Lbs > 145Lbs Journey: a 4 Year Gradual Progress

A before and after photo of a 5'5" male showing a weight reduction from 227 pounds to 166 pounds. A total loss of 61 pounds.
Weight Before
103 Kg
Height
163 cm
BMI
28 / 39

M/22/5'5" Lost 61Lbs in 7.5 Months: a Journey of One Meal a Day and Cico

A before and after photo of a 5'5" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.
Weight Before
102 Kg
Height
163 cm
BMI
30 / 38

From 225Lbs to 175Lbs: a Journey to a Healthier Life

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 139 pounds. A respectable loss of 87 pounds.
Weight Before
103 Kg
Height
163 cm
BMI
24 / 39

My Remarkable Weight Loss Journey: M/27/5'9" [226Lbs > 139Lbs = 87Lbs]

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 135 pounds. A total loss of 91 pounds.
Weight Before
103 Kg
Height
163 cm
BMI
23 / 39

Overcoming Obesity: the Inspiring Journey of an Anonymous Reddit User

A picture of a 5'5" male showing a weight loss from 224 pounds to 171 pounds. A net loss of 53 pounds.
Weight Before
102 Kg
Height
163 cm
BMI
29 / 38

How Fullblownhiv Lost 53Lbs in Less Than 4 Months

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 135 pounds. A respectable loss of 95 pounds.
Weight Before
104 Kg
Height
163 cm
BMI
23 / 39

M/27/5’9” Weight Loss Journey: From 230Lbs to 135Lbs. the Incredible Transformation

A picture of a 5'5" male showing a weight loss from 235 pounds to 205 pounds. A respectable loss of 30 pounds.
Weight Before
107 Kg
Height
163 cm
BMI
35 / 40

M/27 Lost 30Lbs in 12 Weeks with Diet & Exercise

A photo of a 5'5" man showing a weight cut from 235 pounds to 180 pounds. A total loss of 55 pounds.
Weight Before
107 Kg
Height
163 cm
BMI
31 / 40

This Male Lost 55 Pounds in a Few Months and Looks Great!

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 162cm tall man?
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