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What does a 102kg, 178cm male look like?

252 curated photos from around the internet to give you a better idea of what a 102 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A picture of a 5'10" male showing a weight loss from 247 pounds to 231 pounds. A respectable loss of 16 pounds.
Weight After
105 Kg
Height
178 cm
BMI
33 / 35

One Month Body Transformation: 15.6Lbs Lost!

A picture of a 5'11" male showing a weight loss from 230 pounds to 176 pounds. A respectable loss of 54 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
25 / 33

M/30/5'11'' Weight Loss Journey: 230Lbs to 176Lbs in 9 Months

A progress pic of a 5'10" man showing a weight reduction from 225 pounds to 180 pounds. A respectable loss of 45 pounds.
Weight Before
102 Kg
Height
178 cm
BMI
26 / 32

A Man's Inspiring Journey: Losing 45 Pounds with the Help of R/Loseit

A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 185 pounds. A respectable loss of 45 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
27 / 33

Quitting Alcohol for 2 Years Helped M/32 Lose 45Lbs: a Reddit User's Journey

A picture of a 5'10" male showing a weight cut from 225 pounds to 202 pounds. A respectable loss of 23 pounds.
Weight Before
102 Kg
Height
178 cm
BMI
29 / 32

Optimizing Weight Loss and Muscle Gain: the Journey of Progressthrowaway2

A photo of a 5'10" man showing a weight reduction from 280 pounds to 219 pounds. A net loss of 61 pounds.
Weight After
99 Kg
Height
178 cm
BMI
31 / 40

5 Month Weight Loss Journey: M/18/5'10" [280>219=61Lbs]

A photo of a 5'11" man showing a weight cut from 240 pounds to 225 pounds. A respectable loss of 15 pounds.
Weight After
102 Kg
Height
178 cm
BMI
32 / 34

15Lbs Weight Loss Journey with Improved Lat Development

A picture of a 5'11" male showing a weight loss from 229 pounds to 190 pounds. A net loss of 39 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
27 / 33

A Realistic Weight Loss Journey: Insights From a Reddit User

A photo of a 5'10" man showing a weight cut from 230 pounds to 177 pounds. A respectable loss of 53 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
25 / 33

From 230Lbs to 177Lbs: a Reddit User's Weight Loss Journey

A picture of a 5'10" male showing a fat loss from 220 pounds to 197 pounds. A respectable loss of 23 pounds.
Weight Before
100 Kg
Height
178 cm
BMI
28 / 32

User's Weight Loss Journey: 23Lbs in 2 Months

A photo of a 5'11" man showing a weight cut from 220 pounds to 186 pounds. A respectable loss of 34 pounds.
Weight Before
100 Kg
Height
178 cm
BMI
27 / 32

Transforming Weight and Body Fat Percentage: a Journey of 34 Lbs in 3.5 Months

A before and after photo of a 5'10" male showing a weight cut from 230 pounds to 150 pounds. A net loss of 80 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
22 / 33

Man Loses 80Lbs in 20 Months and Notices Facial Changes

A picture of a 5'10" male showing a weight loss from 230 pounds to 200 pounds. A respectable loss of 30 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
29 / 33

30 Lbs Weight Loss in 3 Months: Reddit User's Inspiring Journey

A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.
Weight Before
102 Kg
Height
178 cm
BMI
25 / 32

From 225Lbs to 175Lbs in Just 5 Months: a Remarkable Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 286 pounds to 220 pounds. A net loss of 66 pounds.
Weight After
100 Kg
Height
178 cm
BMI
32 / 41

M/27 Weight Loss Journey: From 286Lbs to 220Lbs

A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 180 pounds. A respectable loss of 50 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
26 / 33

50 Pound Weight Loss: a User's Journey to Get Fit for Their Wedding

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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