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What does a 100kg, 169cm male look like?

164 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A picture of a 5'6" male showing a weight loss from 295 pounds to 214 pounds. A respectable loss of 81 pounds.
Weight After
97 Kg
Height
168 cm
BMI
34 / 47

M/17/5'6" Weight Loss Journey 295Lbs to 214Lbs

A before and after photo of a 5'6" male showing a fat loss from 225 pounds to 195 pounds. A respectable loss of 30 pounds.
Weight Before
102 Kg
Height
168 cm
BMI
31 / 36

How This Reddit User Lost 30 Pounds in 2.5 Months

A progress pic of a 5'8" man showing a fat loss from 216 pounds to 194 pounds. A total loss of 22 pounds.
Weight Before
98 Kg
Height
170 cm
BMI
30 / 34

M/23/5'8" Weight Loss Journey: From 216 to 194 Lbs in 3 Months

A before and after photo of a 5'8" male showing a weight reduction from 252 pounds to 222 pounds. A net loss of 30 pounds.
Weight After
101 Kg
Height
170 cm
BMI
35 / 40

One Man's Weight Loss Journey: Dropping 30 Pounds Through Exercise and Better Eating

A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 179 pounds. A respectable loss of 46 pounds.
Weight Before
102 Kg
Height
168 cm
BMI
29 / 36

My 46Lbs Weight Loss Journey: M19 Teen Shares Workout and Diet Tips

A picture of a 5'7" male showing a weight loss from 278 pounds to 222 pounds. A net loss of 56 pounds.
Weight After
101 Kg
Height
170 cm
BMI
35 / 44

From 278Lbs to 222Lbs: a 56Lbs Weight Loss Journey

A before and after photo of a 5'7" male showing a weight cut from 225 pounds to 145 pounds. A total loss of 80 pounds.
Weight Before
102 Kg
Height
170 cm
BMI
23 / 35

Success Story: 80 Lbs Lost in About a Year User's Weight Journey on Reddit

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight Before
100 Kg
Height
168 cm
BMI
31 / 35

A Journey to Sustainable Weight Loss: Insights From a Reddit User

A picture of a 5'7" male showing a weight loss from 218 pounds to 162 pounds. A total loss of 56 pounds.
Weight Before
99 Kg
Height
168 cm
BMI
26 / 35

56Lb Weight Loss in 11 Months: an Inspirational Journey

A photo of a 5'7" man showing a weight cut from 214 pounds to 160 pounds. A respectable loss of 54 pounds.
Weight Before
97 Kg
Height
170 cm
BMI
25 / 34

My 54Lb Weight Loss Journey: M/22/5'7'', Two Years of Hard Work

A photo of a 5'7" man showing a weight loss from 215 pounds to 170 pounds. A net loss of 45 pounds.
Weight Before
98 Kg
Height
170 cm
BMI
27 / 34

M/19/5'7" [215Lbs > 170Lbs = 45Lbs] a Yearlong Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 225 pounds to 175 pounds. A net loss of 50 pounds.
Weight Before
102 Kg
Height
170 cm
BMI
28 / 35

Couple's Bodyweight Workout and Calorie Counting Help Them Lose Weight

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 187 pounds. A total loss of 33 pounds.
Weight Before
100 Kg
Height
170 cm
BMI
29 / 35

A Reddit User's Weight Loss Journey: From [Deleted] to an Inspiration with 111 Upvotes

A photo of a 5'8" man showing a weight cut from 220 pounds to 187 pounds. A total loss of 33 pounds.
Weight Before
100 Kg
Height
170 cm
BMI
29 / 35

26 Year Old Man Loses 33Lbs in 4 Months by Following This Simple Advice!

A picture of a 5'7" male showing a weight loss from 235 pounds to 217 pounds. A net loss of 18 pounds.
Weight After
98 Kg
Height
170 cm
BMI
34 / 37

Healthy Eating and Swimming Helped Reddit User Lose 18Lbs in Weight

A photo of a 5'7" man showing a weight cut from 217 pounds to 168 pounds. A total loss of 49 pounds.
Weight Before
98 Kg
Height
168 cm
BMI
27 / 35

M/27/5'7 [217 > 168 = 49Lbs] (9 Months) Man Loses 49Lbs in 9 Months Through Heavy Lifting and Cardio

System
Metric
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Gender
Male
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Frequently Asked Questions

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