What does 95 pounds of fat look like?

Check out the progress pics of people who have lost 95 pounds of fat!

Switch to Kilograms →

How Reddit User M Lost 95Lbs in 8 Months – a Weight Loss Journey

Male 272lbs → 177lbs 6'2" 185cm

1.5 Year Weight Loss Progress of Reddit User Fat Guy Hat

Male 285lbs → 190lbs 5'10" 178cm

The Reality of Withstanding Through an 8 Year Weight Loss Journey

Female 254lbs → 159lbs 5'3" 160cm

F/19's Weight Loss Journey From 235Lbs to 140Lbs in 11 Months

Female 235lbs → 140lbs 5'8" 170cm

From 320 to 179: a Cancer Survivor's Weight Journey

Male 320lbs → 225lbs 5'11" 178cm

Sircharles89's 95Lbs Weight Loss Journey in 1 Year

Male 276lbs → 181lbs 6'2" 188cm

From 245Lbs to 150Lbs in 8 Months: One Man's Weight Loss Journey

Male 245lbs → 150lbs 5'10" 178cm

From 290 to 195 Lbs: a Journey of Dedication and Hard Work

Male 290lbs → 195lbs 6'1" 185cm

M/37/5'10'' Goes From 370Lbs to 275Lbs in 3 Years: a Weight Journey

Male 370lbs → 275lbs 5'10" 175cm

From 235 to 140: a Woman's Inspiring Weight Loss Journey

Female 235lbs → 140lbs 5'8" 173cm

A Journey Towards a Healthier You: a Weight Loss Story From Reddit

Male 420lbs → 325lbs 5'11" 180cm

Loveclubs' 95Lb Weight Loss Journey: From 325Lbs to 230Lbs in 48 Months

Female 325lbs → 230lbs 5'6" 165cm

More Weight Loss Resources

Browse All Fat Loss Examples

See transformations from people who've lost different amounts of weight

Calculate Your BMI

Find out your Body Mass Index and see what it means for your health