How long does it take to lose 93 pounds of fat?

The time to lose 93 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 93 pounds of fat look like?

Check out the progress pics of people who have lost 93 pounds of fat!

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M/30/5'11" Weight Loss Journey: 267 to 174 Lbs – a Long and Healthy Life Awaits You

Male 267lbs → 174lbs 5'11" 178cm

Overcoming Obesity: a Success Story of Losing 92.6 Pounds in 5 Years

Male 291lbs → 198lbs 6'0" 183cm

M/22/6'4'' | 92 Lb Weight Loss with Determination & Self Pride

Male 342lbs → 249lbs 6'4" 193cm

93 Pound Weight Loss for 5'10 Male!

Male 260lbs → 167lbs 5'10" 175cm

92 Lbs Lost in 16 Months: a Reddit User’s Inspiring Weight Loss Journey

Male 365lbs → 272lbs 6'4" 193cm

From 278 to 185 Lbs One Man's Journey to Improved Health

Male 278lbs → 185lbs 6'3" 188cm

Transformative Weight Loss Journey From 258Lbs to 165Lbs

Male 258lbs → 165lbs 5'8" 173cm

93Lb Weight Loss in 14 Months: Lessons From Scarlet529's Journey

Female 265lbs → 172lbs 5'4" 160cm

A 2 Year Weight Loss Journey: From 255Lbs to 162Lbs

Male 255lbs → 162lbs 5'5" 165cm

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What does 93 pounds of fat look like?

Discovering the Weight Loss Journey Through One Reddit User

Believe in Yourself: a 93Lbs Weight Loss Journey

93 Lbs Fat Loss 5'10 Male 240 Lbs to 147 Lbs

M/30/5'11" Weight Loss Journey: 267 to 174 Lbs – a Long and Healthy Life Awaits You

Overcoming Obesity: a Success Story of Losing 92.6 Pounds in 5 Years

M/22/6'4'' | 92 Lb Weight Loss with Determination & Self Pride

93 Pound Weight Loss for 5'10 Male!

92 Lbs Lost in 16 Months: a Reddit User’s Inspiring Weight Loss Journey

From 278 to 185 Lbs One Man's Journey to Improved Health

Transformative Weight Loss Journey From 258Lbs to 165Lbs

93Lb Weight Loss in 14 Months: Lessons From Scarlet529's Journey

A 2 Year Weight Loss Journey: From 255Lbs to 162Lbs

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

F/25 Weight Loss Journey: From 190 to 140 Lbs, Affecting Both Physical and Psychological Health

A Reddit User's Journey to Achieving Their Weight Loss Goals

Achieving Weight Loss: a Journey of a Reddit User [F/22/5'6]

F/21/5'3 [150>108= 42Lbs] the Journey of Fitness and Better Health

F/23's Inspiring Weight Loss Journey: 47Lbs in 11 Months

F/21/5'11 a Journey to Healthier and Stronger Body

Emily's 34 Pound Weight Loss Journey in 8 Months

One Man's Journey of Losing Weight: M/40 Goes From 220 to 175 in 1.5 Years

One User's Journey to Losing Weight: a Reddit Tale