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What does 90 pounds of fat look like?

Check out the progress pics of people who have lost 90 pounds of fat!

A progress pic of a 5'9" man showing a weight reduction from 300 pounds to 210 pounds. A total loss of 90 pounds.
Before
300 lbs
After
210 lbs
Height
5'9"
BMI
31 / 44

M/23/5'9" Documents His 90Lbs Weight Loss Journey in 3.5 Years

A picture of a 6'4" male showing a weight cut from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Before
310 lbs
After
220 lbs
Height
6'4"
BMI
27 / 38

Man Loses Nearly 100 Pounds in 5 Years, Shares Inspiring Journey on Reddit

A progress pic of a 6'4" man showing a weight loss from 410 pounds to 320 pounds. A respectable loss of 90 pounds.
Before
410 lbs
After
320 lbs
Height
6'4"
BMI
39 / 50

One Man's Journey to Losing 90Lbs in 1 Year a Reddit User's Story

A picture of a 5'11" male showing a weight loss from 230 pounds to 140 pounds. A total loss of 90 pounds.
Before
230 lbs
After
140 lbs
Height
5'11"
BMI
20 / 32

One Year Weight Loss Success Story: From 230 Lbs to 170 Lbs at 17 Years Old

A before and after photo of a 6'3" male showing a weight reduction from 283 pounds to 193 pounds. A total loss of 90 pounds.
Before
283 lbs
After
193 lbs
Height
6'3"
BMI
24 / 35

90 Lbs Weight Loss Journey: M/34/6'3'' Shares His Secrets on Reddit

A picture of a 6'0" male showing a weight loss from 375 pounds to 285 pounds. A total loss of 90 pounds.
Before
375 lbs
After
285 lbs
Height
6'0"
BMI
39 / 51

Celebrating Progress: Reddit User Shares 90Lb Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 280 pounds to 190 pounds. A net loss of 90 pounds.
Before
280 lbs
After
190 lbs
Height
5'10"
BMI
27 / 40

A Journey From Depression to Happiness: 90 Lbs Lost in 20 Months

A picture of a 6'6" male showing a weight loss from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Before
310 lbs
After
220 lbs
Height
6'6"
BMI
26 / 36

Success Story: How This Reddit User Lost 90 Pounds in 2 Years

A picture of a 5'11" male showing a weight loss from 280 pounds to 190 pounds. A net loss of 90 pounds.
Before
280 lbs
After
190 lbs
Height
5'11"
BMI
27 / 39

From 280Lbs to 190Lbs: Amazing Weight Loss Journey of a Determined Reddit User

A progress pic of a 6'1" man showing a weight reduction from 375 pounds to 285 pounds. A total loss of 90 pounds.
Before
375 lbs
After
285 lbs
Height
6'1"
BMI
38 / 50

90 Lbs Weight Loss Journey Using Mfp and Exercise

A before and after photo of a 5'9" male showing a weight reduction from 260 pounds to 170 pounds. A respectable loss of 90 pounds.
Before
260 lbs
After
170 lbs
Height
5'9"
BMI
26 / 39

Achieving a 90Lb Weight Loss: One Man's Journey Through Yoga, a Vegetarian Diet, Therapy, Self Love, and Self Forgiveness

A progress pic of a 6'0" man showing a fat loss from 315 pounds to 225 pounds. A respectable loss of 90 pounds.
Before
315 lbs
After
225 lbs
Height
6'0"
BMI
32 / 44

One User's Weight Loss Journey: a Story of Dedication and Perseverance

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