By Height By Weight  

What does 88 pounds of fat look like?

Check out the progress pics of people who have lost 88 pounds of fat!

A before and after photo of a 6'4" male showing a weight reduction from 400 pounds to 312 pounds. A net loss of 88 pounds.
Before
400 lbs
After
312 lbs
Height
6'4"
BMI
38 / 49

M/36/6'4" Sheds 88Lbs in 4 Months, Finds Surprising Difference with Face Comparison Photos

A photo of a 6'0" man showing a weight cut from 280 pounds to 192 pounds. A respectable loss of 88 pounds.
Before
280 lbs
After
192 lbs
Height
6'0"
BMI
27 / 39

The Inspiring Weight Loss Journey of Cheesecake Chad

A progress pic of a 5'8" man showing a fat loss from 287 pounds to 199 pounds. A total loss of 88 pounds.
Before
287 lbs
After
199 lbs
Height
5'8"
BMI
30 / 44

How One Man Lost 88 Pounds with the Keto Diet

A progress pic of a 5'11" man showing a fat loss from 272 pounds to 184 pounds. A respectable loss of 88 pounds.
Before
272 lbs
After
184 lbs
Height
5'11"
BMI
26 / 38

From 272 to 184: the Weight Loss Journey of Reddit User Chterrible

A progress pic of a 6'0" man showing a fat loss from 264 pounds to 176 pounds. A respectable loss of 88 pounds.
Before
264 lbs
After
176 lbs
Height
6'0"
BMI
24 / 36

From 120Kg to 80Kg: a 21 Year Old's Weight Loss Journey

A picture of a 5'8" female showing a weight loss from 323 pounds to 235 pounds. A net loss of 88 pounds.
Before
323 lbs
After
235 lbs
Height
5'8"
BMI
37 / 51

A 88 Pound Weight Loss Journey: F/39/5’8” 4 Months Post Op From Vsg

A before and after photo of a 5'8" female showing a weight reduction from 315 pounds to 227 pounds. A total loss of 88 pounds.
Before
315 lbs
After
227 lbs
Height
5'8"
BMI
36 / 49

A Journey Through Weight Loss on Reddit

A picture of a 5'3" female showing a weight loss from 250 pounds to 162 pounds. A respectable loss of 88 pounds.
Before
250 lbs
After
162 lbs
Height
5'3"
BMI
29 / 45

How a Reddit User Lost 88 Pounds and Kept It Off

A picture of a 5'4" male showing a weight loss from 261 pounds to 173 pounds. A respectable loss of 88 pounds.
Before
261 lbs
After
173 lbs
Height
5'4"
BMI
31 / 46

Man Sheds 88 Lbs in 11 Months, Shares His Weight Loss Journey on Reddit

A photo of a 5'11" man showing a weight reduction from 280 pounds to 192 pounds. A respectable loss of 88 pounds.
Before
280 lbs
After
192 lbs
Height
5'11"
BMI
27 / 39

Man Loses 88Lbs in 6 Months Through Cardio and Diet; Adds Lifting; Stalled Weight Loss Addressed Through Protein Limit and Calorie Cut

A before and after photo of a 5'7" male showing a weight reduction from 231 pounds to 143 pounds. A total loss of 88 pounds.
Before
231 lbs
After
143 lbs
Height
5'7"
BMI
23 / 36

M/20/5'7" [231Lbs > 143Lbs = 88Lbs] Weight Loss Journey

A before and after photo of a 5'3" female showing a fat loss from 257 pounds to 169 pounds. A respectable loss of 88 pounds.
Before
257 lbs
After
169 lbs
Height
5'3"
BMI
30 / 46

F/35/5'3/257Lbs>169Lbs=88Lbs (9 Months, Gw:130) a Brca 1 Diagnosis Got Me to Change My Lifestyle Brca 1 Diagnosis Got Me to Change My Lifestyle: F/35/