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What does 8 kg of muscle look like?

Check out the progress pics of people who have gained 8 kg of muscle!

A picture of a 5'6" female showing a weight gain from 140 pounds to 148 pounds. A net gain of 8 pounds.
Before
140 lbs
After
148 lbs
Height
5'6"
BMI
25 / 23

A User's Three Month Glute Process: Slowly but Surely Reaching Their Goal

A photo of a 5'9" man showing a muscle gain from 130 pounds to 138 pounds. A total gain of 8 pounds.
Before
130 lbs
After
138 lbs
Height
5'9"
BMI
21 / 20

One User's Success Story: a Journey Towards a Healthier Weight

A picture of a 6'2" male showing a weight bulk from 190 pounds to 198 pounds. A net gain of 8 pounds.
Before
190 lbs
After
198 lbs
Height
6'2"
BMI
26 / 25

8 Week Bulking Journey: M/23/6'2 Goes From 190Lbs to 198Lbs

A before and after photo of a 5'11" male showing a weight bulk from 180 pounds to 188 pounds. A net gain of 8 pounds.
Before
180 lbs
After
188 lbs
Height
5'11"
BMI
27 / 26

Male at 5'11 Sees 8 Pound Increase in Weight over 4 Months

A progress pic of a 5'4" man showing a weight bulk from 105 pounds to 113 pounds. A total gain of 8 pounds.
Before
105 lbs
After
113 lbs
Height
5'4"
BMI
20 / 19

A 13 Year Old's Weight Journey: 8 Pounds Gained in 3 Months

A before and after photo of a 5'6" male showing a weight bulk from 115 pounds to 123 pounds. A net gain of 8 pounds.
Before
115 lbs
After
123 lbs
Height
5'6"
BMI
20 / 19

From 115Lbs to 123Lbs – a 16 Year Old Male's Fitness Journey

A progress pic of a 5'7" man showing a weight bulk from 211 pounds to 219 pounds. A total gain of 8 pounds.
Before
211 lbs
After
219 lbs
Height
5'7"
BMI
35 / 34

Male at 5'7 Sees an 8 Pound Weight Gain in 2 Years and 8 Months

A photo of a 6'0" man showing a weight bulk from 148 pounds to 156 pounds. A total gain of 8 pounds.
Before
148 lbs
After
156 lbs
Height
6'0"
BMI
22 / 21

Male Lifter Adds 8 Pounds in One Month

A progress pic of a 5'4" man showing a weight bulk from 152 pounds to 160 pounds. A net gain of 8 pounds.
Before
152 lbs
After
160 lbs
Height
5'4"
BMI
28 / 27

A 6 Week Weight Gain Journey of a 29 Year Old Male: From 152Lbs to 160Lbs

A before and after photo of a 5'9" male showing a weight bulk from 119 pounds to 127 pounds. A respectable gain of 8 pounds.
Before
119 lbs
After
127 lbs
Height
5'9"
BMI
19 / 18

Male at 23 Years Old and 5'9 Sees an 8 Pound Weight Gain in One Month

A progress pic of a 5'9" man showing a weight gain from 150 pounds to 158 pounds. A total gain of 8 pounds.
Before
150 lbs
After
158 lbs
Height
5'9"
BMI
24 / 23

8 Pound Weight Gain with Calisthenics and Yoga: a Reddit User's Journey

A before and after photo of a 5'11" male showing a weight bulk from 210 pounds to 218 pounds. A respectable gain of 8 pounds.
Before
210 lbs
After
218 lbs
Height
5'11"
BMI
31 / 30

Man Loses 8 Pounds in 3 Months: Here's His Progress Pic

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