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What does 74 pounds of muscle look like?

Check out the progress pics of people who have gained 74 pounds of muscle!

A progress pic of a 6'0" man showing a weight gain from 272 pounds to 346 pounds. A net gain of 74 pounds.
Before
272 lbs
After
346 lbs
Height
6'0"
BMI
48 / 38

A Redditor's Journey to Weight Loss

A progress pic of a 6'2" man showing a weight gain from 241 pounds to 315 pounds. A respectable gain of 74 pounds.
Before
241 lbs
After
315 lbs
Height
6'2"
BMI
42 / 32

My 2 Year Weight Loss and Fitness Journey: From 315Lbs to 223Lbs

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