How long does it take to lose 73 pounds of fat?

The time to lose 73 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 73 pounds of fat look like?

Check out the progress pics of people who have lost 73 pounds of fat!

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A Reddit User's 73 Pound Weight Loss Journey: Transformation Through Consistency and Patience

Male 246lbs → 173lbs 5'8" 170cm

M/18/6'2 Weight Loss Journey: How Reddit User Shed 73Lbs in 2 Years

Male 283lbs → 210lbs 6'2" 188cm

This Woman Went From 221 to 148 Pounds in Just a Few Months!

Female 221lbs → 148lbs 5'5" 163cm

From 340Lbs to 249Lbs: a Reddit User’s Inspiring Weight Loss Journey

Male 340lbs → 267lbs 6'2" 188cm

M/22/6'5 [280 > 207 = 73Lbs] a Reddit User's Amazing 3 Year Weight Journey

Male 280lbs → 207lbs 6'5" 193cm

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What does 73 pounds of fat look like?

Weight Loss Journey From 256 Lbs to 183 Lbs: a Reddit User's Experience

M/19/5'10 Weight Loss Story: 110Kg to 77Kg in 1 Year

From 260Lb to 187Lb in 4 Months: M/19/6'2 User Shares Progress Update

Man Loses 73 Pounds in Two Years, Shares Old Picture Surprise on Reddit

Man Loses 73 Pounds in 1 Year and Gains Muscle

From 264Lbs to 191Lbs: a Journey to a Healthier Self

M/22/5'11" Lost 73Lbs in 5 Months and Still Going

A Reddit User's 73 Pound Weight Loss Journey: Transformation Through Consistency and Patience

M/18/6'2 Weight Loss Journey: How Reddit User Shed 73Lbs in 2 Years

This Woman Went From 221 to 148 Pounds in Just a Few Months!

From 340Lbs to 249Lbs: a Reddit User’s Inspiring Weight Loss Journey

M/22/6'5 [280 > 207 = 73Lbs] a Reddit User's Amazing 3 Year Weight Journey

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

A Weight Loss Journey: Following the Progress of Reddit User [Deleted]

115 to 149: Male's Weight Progress Pic

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

F/18/5'5 [165>135= 30Lbs] (4 Months) Happy with Progress in Stomach, Legs, and Bum Area

From Dangerous Weight Loss to Healthier Living: One User's Journey

5 Months into Maintaining: F/29's Weight Journey

How Weight Lifting Helped a Young Woman Lose 23 Pounds: a Cico Success Story

A Journey From 300Lbs to Onederland: Reddit User's 100Lbs Weight Loss Story

5 Months of Intermittent Fasting for a 14 Lbs Weight Loss: a Progress Report