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What does 70 pounds of muscle look like?

Check out the progress pics of people who have gained 70 pounds of muscle!

A picture of a 6'1" male showing a weight gain from 150 pounds to 220 pounds. A total gain of 70 pounds.
Before
150 lbs
After
220 lbs
Height
6'1"
BMI
30 / 20

From Scrawny to Strong: a 6 Year Weight Journey (+70Lbs) Using Peds

A photo of a 6'7" man showing a muscle gain from 180 pounds to 250 pounds. A total gain of 70 pounds.
Before
180 lbs
After
250 lbs
Height
6'7"
BMI
28 / 20

M/22/6'7 Weight Journey: From 180 to 250 to 210 in 2 Years

A before and after photo of a 6'0" male showing a muscle gain from 135 pounds to 205 pounds. A respectable gain of 70 pounds.
Before
135 lbs
After
205 lbs
Height
6'0"
BMI
28 / 18

From Skinny to Built: a Journey of 70 Lbs Weight Gain in 3 Years

A picture of a 6'2" male showing a weight bulk from 185 pounds to 255 pounds. A net gain of 70 pounds.
Before
185 lbs
After
255 lbs
Height
6'2"
BMI
34 / 25

M/26/6'2: Man's Incredible Transformation After 5 Years

A progress pic of a 5'9" man showing a muscle gain from 135 pounds to 205 pounds. A total gain of 70 pounds.
Before
135 lbs
After
205 lbs
Height
5'9"
BMI
31 / 20

A User's Inspiring Weight Loss Journey on Reddit

A photo of a 6'4" man showing a weight gain from 175 pounds to 245 pounds. A respectable gain of 70 pounds.
Before
175 lbs
After
245 lbs
Height
6'4"
BMI
30 / 21

From Lanky to Tanky: a Three Year Weight Journey

A before and after photo of a 5'10" male showing a weight bulk from 110 pounds to 180 pounds. A respectable gain of 70 pounds.
Before
110 lbs
After
180 lbs
Height
5'10"
BMI
26 / 16

From 110 Lbs to 180 Lbs in 3.5 Years: a Motivational Weight Journey

A photo of a 6'2" man showing a weight gain from 185 pounds to 255 pounds. A respectable gain of 70 pounds.
Before
185 lbs
After
255 lbs
Height
6'2"
BMI
34 / 25

A Redditor's Weight Loss Journey: a Tale of Determination and Success

A progress pic of a 6'1" man showing a weight bulk from 140 pounds to 210 pounds. A total gain of 70 pounds.
Before
140 lbs
After
210 lbs
Height
6'1"
BMI
29 / 19

Beating Grave's Disease and Clinical Depression: a Reddit User's Weight Journey

A progress pic of a 6'0" man showing a weight gain from 105 pounds to 175 pounds. A total gain of 70 pounds.
Before
105 lbs
After
175 lbs
Height
6'0"
BMI
24 / 14

Norcreed's Weight Journey: From 105Lbs to 175Lbs in 2 Years and 2 Months

A picture of a 6'8" male showing a muscle gain from 175 pounds to 245 pounds. A net gain of 70 pounds.
Before
175 lbs
After
245 lbs
Height
6'8"
BMI
28 / 20

A Hardgainer's Journey: M/27/6'8'' Goes From 175Lbs to 245Lbs in 70Lbs Weight Gain

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