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What does 68 pounds of fat look like?

Check out the progress pics of people who have lost 68 pounds of fat!

A progress pic of a 6'0" man showing a fat loss from 255 pounds to 187 pounds. A respectable loss of 68 pounds.
Before
255 lbs
After
187 lbs
Height
6'0"
BMI
25 / 35

Inspiring Weight Loss Journey From 255Lbs to 187Lbs

A photo of a 6'1" man showing a weight cut from 218 pounds to 150 pounds. A respectable loss of 68 pounds.
Before
218 lbs
After
150 lbs
Height
6'1"
BMI
20 / 29

A 68Lb Weight Loss Journey: Lessons Learned

A progress pic of a 5'4" woman showing a fat loss from 265 pounds to 197 pounds. A respectable loss of 68 pounds.
Before
265 lbs
After
197 lbs
Height
5'4"
BMI
35 / 47

F/29/5'4" User Shares 68Lb Weightloss Journey on Reddit

A before and after photo of a 5'9" male showing a weight reduction from 225 pounds to 157 pounds. A respectable loss of 68 pounds.
Before
225 lbs
After
157 lbs
Height
5'9"
BMI
23 / 33

My Weight Loss Journey with Beachbody Products M/21/5'9"[225>157.5= 67.5Lbs]

A photo of a 5'7" woman showing a weight cut from 250 pounds to 182 pounds. A net loss of 68 pounds.
Before
250 lbs
After
182 lbs
Height
5'7"
BMI
29 / 40

Fighting Obesity: the Weight Journey of Reddit User Bloodymaggots

A progress pic of a 6'4" man showing a fat loss from 326 pounds to 258 pounds. A total loss of 68 pounds.
Before
326 lbs
After
258 lbs
Height
6'4"
BMI
32 / 41

Losing 68Lbs in 8 Months Through Weight Training, Protein, Vegetables and Rest

A progress pic of a 5'9" man showing a fat loss from 299 pounds to 231 pounds. A net loss of 68 pounds.
Before
299 lbs
After
231 lbs
Height
5'9"
BMI
34 / 44

M/23 Loses 68Lbs in 8 Months with Ketogenic Diet

A picture of a 6'2" male showing a weight loss from 283 pounds to 215 pounds. A respectable loss of 68 pounds.
Before
283 lbs
After
215 lbs
Height
6'2"
BMI
28 / 36

M/18/6'2 [283>215=68 Lbs] 1.5 Year Transformation What You Need to Know

A progress pic of a 6'1" man showing a weight reduction from 330 pounds to 262 pounds. A net loss of 68 pounds.
Before
330 lbs
After
262 lbs
Height
6'1"
BMI
35 / 44

21 Year Old Loses 68 Pounds in 5 Months with Exercise and Moderation

A photo of a 5'8" man showing a weight loss from 280 pounds to 212 pounds. A net loss of 68 pounds.
Before
280 lbs
After
212 lbs
Height
5'8"
BMI
32 / 42

Man Loses 68Lbs in 4 Months with Water and Little Calorie Intake

A photo of a 5'8" man showing a fat loss from 238 pounds to 170 pounds. A net loss of 68 pounds.
Before
238 lbs
After
170 lbs
Height
5'8"
BMI
26 / 36

M/19/5'8": a Journey From 238Lb to 170Lb in 6 7 Months

A photo of a 5'9" man showing a weight cut from 300 pounds to 232 pounds. A respectable loss of 68 pounds.
Before
300 lbs
After
232 lbs
Height
5'9"
BMI
35 / 46

Man Loses 68Lbs in 3.5 Years, Resulting in Noticeable Face Gains

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