By Height By Weight  

What does 56 pounds of muscle look like?

Check out the progress pics of people who have gained 56 pounds of muscle!

A photo of a 5'11" man showing a weight bulk from 130 pounds to 186 pounds. A total gain of 56 pounds.
Before
130 lbs
After
186 lbs
Height
5'11"
BMI
27 / 19

From 130Lbs to 186Lbs: M/18/5'11 Weight Journey

Quick Navigation
Company