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What does 49 pounds of fat look like?

Check out the progress pics of people who have lost 49 pounds of fat!

A picture of a 5'6" male showing a weight loss from 240 pounds to 191 pounds. A total loss of 49 pounds.
Before
240 lbs
After
191 lbs
Height
5'6"
BMI
31 / 39

M/26 5'6" From 240 to 191 in 3.5 Years: a Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 238 pounds. A net loss of 49 pounds.
Before
287 lbs
After
238 lbs
Height
5'8"
BMI
37 / 45

M/31/5'8" Weight Loss Journey: 287Lbs to 238Lbs in 12 Months

A picture of a 6'1" male showing a fat loss from 264 pounds to 215 pounds. A net loss of 49 pounds.
Before
264 lbs
After
215 lbs
Height
6'1"
BMI
29 / 35

Celebrating 50Lbs Down: One Reddit User's Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 161 pounds to 112 pounds. A respectable loss of 49 pounds.
Before
161 lbs
After
112 lbs
Height
5'4"
BMI
20 / 29

Alice Sweet's 49Lbs Weight Loss Journey: Calorie Restriction and Pilates

A before and after photo of a 5'2" female showing a weight reduction from 227 pounds to 178 pounds. A respectable loss of 49 pounds.
Before
227 lbs
After
178 lbs
Height
5'2"
BMI
34 / 43

From 227 Lbs to 178 Lbs: My 6 Year Weight Loss Journey

A picture of a 6'3" male showing a fat loss from 285 pounds to 236 pounds. A total loss of 49 pounds.
Before
285 lbs
After
236 lbs
Height
6'3"
BMI
29 / 35

A 3 Year Weight Journey: How Tertiaryfunctions Lost 49Lbs Without Gym Workouts

A photo of a 6'1" man showing a weight cut from 234 pounds to 185 pounds. A respectable loss of 49 pounds.
Before
234 lbs
After
185 lbs
Height
6'1"
BMI
25 / 32

Volleyball and Cardio: M/23 Loses 49 Lbs in 5 Months

A before and after photo of a 5'2" female showing a weight reduction from 240 pounds to 191 pounds. A respectable loss of 49 pounds.
Before
240 lbs
After
191 lbs
Height
5'2"
BMI
35 / 44

Impressive Weightloss Journey: 240 to 191 Lbs in 5 Months with Keto

A before and after photo of a 5'11" male showing a weight reduction from 218 pounds to 169 pounds. A respectable loss of 49 pounds.
Before
218 lbs
After
169 lbs
Height
5'11"
BMI
24 / 31

One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs

A picture of a 6'2" male showing a weight loss from 260 pounds to 211 pounds. A respectable loss of 49 pounds.
Before
260 lbs
After
211 lbs
Height
6'2"
BMI
28 / 34

M/19/6’2 [260>211=49] 3 Month Weight Loss Progress

A progress pic of a 5'9" man showing a fat loss from 230 pounds to 181 pounds. A total loss of 49 pounds.
Before
230 lbs
After
181 lbs
Height
5'9"
BMI
27 / 34

53 Pound Weight Loss Journey Despite Knee Surgeries: M/21/5'9" Shares His Inspiring Story

A progress pic of a 6'2" man showing a fat loss from 260 pounds to 211 pounds. A net loss of 49 pounds.
Before
260 lbs
After
211 lbs
Height
6'2"
BMI
27 / 33

11 Months of Disciplined Lifting and Dieting: Roecasz's Weight Journey

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