What does 48 pounds of muscle look like?
Check out the progress pics of people who have gained 48 pounds of muscle!
Before
185 lbs
After
233 lbs
Height
6'3"
BMI
30 / 24
Man's Weight Journey: Gained 48 Pounds in a Year
Before
135 lbs
After
183 lbs
Height
5'6"
BMI
31 / 23
A Reddit User's Weight Journey: Learning From Experience
Before
120 lbs
After
168 lbs
Height
5'5"
BMI
29 / 21
Amazing 48Lbs Transformation in 4 Years Reddit Weight Journey
Before
175 lbs
After
223 lbs
Height
6'0"
BMI
31 / 25
From Fluffy to Leaner: a User's 48 Pound Weight Loss Journey
Before
147 lbs
After
195 lbs
Height
6'4"
BMI
25 / 19
Achieving Weight Loss Through Determination: a Reddit User’s Journey
Before
125 lbs
After
173 lbs
Height
5'10"
BMI
25 / 18
A Reddit User's Weight Journey: Gaining 48 Pounds in 18 Months
Before
130 lbs
After
178 lbs
Height
5'10"
BMI
26 / 19
From 130Lbs to 178Lbs: a Realistic 3 Year Transformation Journey
Before
176 lbs
After
224 lbs
Height
6'4"
BMI
28 / 22
6'4 Male Loses 48 Pounds: Progress Pic
Before
140 lbs
After
188 lbs
Height
5'8"
BMI
29 / 21
From 140Lbs to 188Lbs and Back Down: a Successful Weight Journey
Before
130 lbs
After
178 lbs
Height
5'10"
BMI
26 / 19
Male at 5'10 Sees a 48 Pound Weight Gain in 5 Years, Going From 130 to 178 Pounds