What does 45 pounds of muscle look like?
Check out the progress pics of people who have gained 45 pounds of muscle!
7 Month Weight Journey From 140 to 185 Lbs: a Reddit User's Progress
From 160Lbs to 205Lbs: a Year Long Weight Journey
Swinghound's 12Lbs Weight Loss Journey Using a 3 Month Cut
Injured Fighter Shares Journey Back to Fighting Weight on Reddit
One User's Inspiring Weight Loss Journey: a Reddit User's Saga
From 125Lbs to 170Lbs in 2 Years: a Reddit User's Weight Journey
From 175 Lb to 220 Lb: a 38 Year Old Male's 10 Month Weight Journey
A Year Long Weight Transformation: 120Lbs to 165Lbs
A Yo Yo Weight Journey: From Powerlifting to Bodybuilding
From 125 to 170: My 5 Year Weight Journey
A 21 Year Old Gains 45 Pounds in 6 Months: a Healthy Weight Gain Journey
One Year Body Transformation: Skinny to Muscular