By Height By Weight  

What does 39 pounds of fat look like?

Check out the progress pics of people who have lost 39 pounds of fat!

A progress pic of a 5'11" man showing a weight loss from 220 pounds to 181 pounds. A net loss of 39 pounds.
Before
220 lbs
After
181 lbs
Height
5'11"
BMI
25 / 31

A 19 Year Old's Journey to Lose 39Lbs in 7 Months

A picture of a 5'8" male showing a weight loss from 199 pounds to 160 pounds. A total loss of 39 pounds.
Before
199 lbs
After
160 lbs
Height
5'8"
BMI
25 / 31

Revolutionsoggy9760's 39Lb Weight Loss Journey: Inconsistent Steps for a Better Health

A photo of a 5'10" man showing a weight cut from 182 pounds to 143 pounds. A net loss of 39 pounds.
Before
182 lbs
After
143 lbs
Height
5'10"
BMI
21 / 27

One Redditor's Weight Loss Journey: an Inspirational Tale

A before and after photo of a 5'10" male showing a fat loss from 216 pounds to 177 pounds. A total loss of 39 pounds.
Before
216 lbs
After
177 lbs
Height
5'10"
BMI
25 / 31

39 Pounds Lost in a Year: a Reddit User's Weight Loss Journey

A progress pic of a 6'2" man showing a weight reduction from 314 pounds to 275 pounds. A net loss of 39 pounds.
Before
314 lbs
After
275 lbs
Height
6'2"
BMI
35 / 40

M/18/6'2" Weight Loss Journey: Progress, Motivation, and Tips for Success

A photo of a 5'8" man showing a weight cut from 199 pounds to 160 pounds. A respectable loss of 39 pounds.
Before
199 lbs
After
160 lbs
Height
5'8"
BMI
25 / 31

A Weight Loss Journey: M/20/5'8'' [199>160 = 39Lbs] in About a Year

A before and after photo of a 5'9" male showing a weight reduction from 205 pounds to 166 pounds. A respectable loss of 39 pounds.
Before
205 lbs
After
166 lbs
Height
5'9"
BMI
25 / 30

Male at 5'9 Sees 39Lbs of Weight Loss Progress

A picture of a 5'7" male showing a weight loss from 235 pounds to 196 pounds. A net loss of 39 pounds.
Before
235 lbs
After
196 lbs
Height
5'7"
BMI
32 / 38

Male in 20s Loses over 3 Stone in 7 Months

A photo of a 5'6" woman showing a fat loss from 199 pounds to 160 pounds. A total loss of 39 pounds.
Before
199 lbs
After
160 lbs
Height
5'6"
BMI
26 / 32

How This Reddit User Lost 39 Pounds and Got Curves the Healthy Way

A progress pic of a 5'4" woman showing a fat loss from 184 pounds to 145 pounds. A net loss of 39 pounds.
Before
184 lbs
After
145 lbs
Height
5'4"
BMI
25 / 31

Weight Loss Journey of a Female Who Lost 39Lbs in 10 Months

A before and after photo of a 5'10" male showing a weight reduction from 287 pounds to 248 pounds. A respectable loss of 39 pounds.
Before
287 lbs
After
248 lbs
Height
5'10"
BMI
36 / 41

A Year and Three Months into a 39Lb Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 217 pounds to 178 pounds. A net loss of 39 pounds.
Before
217 lbs
After
178 lbs
Height
5'10"
BMI
26 / 32

One User's Weight Loss Journey: a Reddit Tale

Quick Navigation
Company