By Height By Weight  

What does 39 kg of fat look like?

Check out the progress pics of people who have lost 39 kg of fat!

A picture of a 6'1" male showing a weight reduction from 348 pounds to 262 pounds. A respectable loss of 86 pounds.
Before
348 lbs
After
262 lbs
Height
6'1"
BMI
35 / 46

86 Pounds Lost in 5 Months: a Weight Loss Journey on Reddit

A photo of a 5'11" man showing a weight reduction from 276 pounds to 190 pounds. A total loss of 86 pounds.
Before
276 lbs
After
190 lbs
Height
5'11"
BMI
27 / 39

M/16/5'11 Weight Loss Journey: From 276 to 190 Lbs

A progress pic of a 6'2" man showing a weight cut from 253 pounds to 167 pounds. A respectable loss of 86 pounds.
Before
253 lbs
After
167 lbs
Height
6'2"
BMI
21 / 33

253 to 167 in 6 Months: Male Loses 86 Pounds

A picture of a 5'3" female showing a weight loss from 284 pounds to 198 pounds. A respectable loss of 86 pounds.
Before
284 lbs
After
198 lbs
Height
5'3"
BMI
36 / 52

86Lb Weight Loss Journey: From 284Lbs to 198Lbs in 27 Months

A picture of a 5'10" male showing a weight loss from 246 pounds to 160 pounds. A respectable loss of 86 pounds.
Before
246 lbs
After
160 lbs
Height
5'10"
BMI
24 / 36

From Addiction to Triathlete: How One Man Lost 86Lbs in a Year

A picture of a 6'2" male showing a weight cut from 297 pounds to 211 pounds. A net loss of 86 pounds.
Before
297 lbs
After
211 lbs
Height
6'2"
BMI
27 / 38

My 86Lbs Weight Loss Journey: How I Went From 297Lbs to 211Lbs in 7 Months

A before and after photo of a 6'3" male showing a weight reduction from 318 pounds to 232 pounds. A respectable loss of 86 pounds.
Before
318 lbs
After
232 lbs
Height
6'3"
BMI
30 / 41

A Year and a Half Weight Loss Journey: M/25/6’3” Sheds 86Lbs with Focused Diet and Exercise

A progress pic of a 5'5" woman showing a fat loss from 275 pounds to 189 pounds. A total loss of 86 pounds.
Before
275 lbs
After
189 lbs
Height
5'5"
BMI
32 / 47

One Woman's Journey: How She Lost 86Lbs in Just 12 Months

A picture of a 5'8" male showing a weight loss from 244 pounds to 158 pounds. A total loss of 86 pounds.
Before
244 lbs
After
158 lbs
Height
5'8"
BMI
25 / 38

A 1.5 Year Weight Loss Journey: M/20/5’8 Lost 244Lb>158Lb

A before and after photo of a 5'10" male showing a weight reduction from 258 pounds to 172 pounds. A respectable loss of 86 pounds.
Before
258 lbs
After
172 lbs
Height
5'10"
BMI
26 / 38

Weight Loss Journey: How One Reddit User Lost 86 Pounds in 11 Months

A progress pic of a 6'0" man showing a weight loss from 320 pounds to 234 pounds. A net loss of 86 pounds.
Before
320 lbs
After
234 lbs
Height
6'0"
BMI
32 / 43

From Couch to Running 5 Miles in 3 Months: a Inspiring Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 365 pounds to 279 pounds. A net loss of 86 pounds.
Before
365 lbs
After
279 lbs
Height
5'9"
BMI
42 / 55

365 to 279 in 4 Months: a Success Weight Loss Journey

Quick Navigation
Company