How long does it take to lose 380 pounds of fat?

The time to lose 380 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 380 pounds of fat look like?

Check out the progress pics of people who have lost 380 pounds of fat!

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Man Loses 140 Lbs in 8 Months: a Reddit User's Weight Journey

Male 520lbs → 140lbs 6'1" 183cm

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What does 380 pounds of fat look like?

Man Loses 140 Lbs in 8 Months: a Reddit User's Weight Journey

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Browse All Fat Loss Examples

Calculate Your BMI

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

A Weight Loss Journey: Following the Progress of Reddit User [Deleted]

From 175Lbs to 125Lbs: a Journey to Health and Happiness

A 19 Year Old Woman Loses 29 Lbs in Six Months

Amazing Weight Loss Journey From 300 to 220Lbs

F/27/5’4.5” | Weight Journey Update | 150Lbs > 148Lbs | Mini Cut Progress

From 200Lbs to 130Lbs: One Woman's Journey Towards Her Goal Weight

Teenage Girl Shares Weight Loss Journey, Aiming for 100 110 Lb Goal Weight

A Weight Loss Journey: Using Reddit as a Tool for Motivation