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What does 38 pounds of fat look like?

Check out the progress pics of people who have lost 38 pounds of fat!

A photo of a 5'7" man showing a weight cut from 188 pounds to 150 pounds. A respectable loss of 38 pounds.
Before
188 lbs
After
150 lbs
Height
5'7"
BMI
24 / 30

1 Year Weight Loss Journey: M/27 Loses 38Lbs with Calorie Control, Running and Fasting

A progress pic of a 5'11" man showing a fat loss from 234 pounds to 196 pounds. A respectable loss of 38 pounds.
Before
234 lbs
After
196 lbs
Height
5'11"
BMI
28 / 34

38Lb Weight Loss: How Reddit User Xnaphil Transformed Their Body over 36 Months

A progress pic of a 6'1" man showing a fat loss from 275 pounds to 237 pounds. A net loss of 38 pounds.
Before
275 lbs
After
237 lbs
Height
6'1"
BMI
31 / 36

38 Pound Weight Loss Journey: One Man's Experience with Abstinence, Diet, and Exercise

A progress pic of a 5'9" man showing a fat loss from 220 pounds to 182 pounds. A total loss of 38 pounds.
Before
220 lbs
After
182 lbs
Height
5'9"
BMI
28 / 33

M/24/5'9 [220Lbs>182Lbs = 220Lbs] Started July Last Year, Still Going. Trying to Reveal Abs for the Next One! 38Lbs Weight Loss in 1 Year: Male at 5'9 Finally Reveals Abs

A picture of a 6'2" male showing a weight loss from 205 pounds to 167 pounds. A total loss of 38 pounds.
Before
205 lbs
After
167 lbs
Height
6'2"
BMI
22 / 27

6'2 Male Loses 38 Pounds: Progress Pic

A picture of a 6'4" male showing a fat loss from 279 pounds to 241 pounds. A net loss of 38 pounds.
Before
279 lbs
After
241 lbs
Height
6'4"
BMI
29 / 34

37 Lbs Lost in 4 Months: the Weight Journey of a Reddit User

A picture of a 5'3" female showing a weight loss from 226 pounds to 188 pounds. A total loss of 38 pounds.
Before
226 lbs
After
188 lbs
Height
5'3"
BMI
33 / 40

A 25 Year Old Woman Loses 38Lbs in 13 Months, Struggles with Plateau, but Remains Determined

A progress pic of a 5'10" man showing a fat loss from 360 pounds to 322 pounds. A total loss of 38 pounds.
Before
360 lbs
After
322 lbs
Height
5'10"
BMI
48 / 53

360 to 322 Lbs in 10 Weeks: a Reddit User's Weight Loss Journey

A picture of a 5'10" female showing a weight loss from 163 pounds to 125 pounds. A net loss of 38 pounds.
Before
163 lbs
After
125 lbs
Height
5'10"
BMI
18 / 23

From 163 to 125 Pounds: a Look at Michellemc's Weight Loss Journey

A picture of a 6'1" male showing a weight cut from 260 pounds to 222 pounds. A total loss of 38 pounds.
Before
260 lbs
After
222 lbs
Height
6'1"
BMI
29 / 34

From 260 to 222: a Story of a Weight Loss Journey

A progress pic of a 5'5" man showing a fat loss from 165 pounds to 127 pounds. A net loss of 38 pounds.
Before
165 lbs
After
127 lbs
Height
5'5"
BMI
21 / 28

M/27/5'5'' Weight Loss Success: 165Lbs to 127Lbs in 15 Months

A picture of a 5'8" male showing a weight cut from 230 pounds to 192 pounds. A net loss of 38 pounds.
Before
230 lbs
After
192 lbs
Height
5'8"
BMI
29 / 35

38 Lb Weight Loss in 4 Months: a Reddit Journey