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What does 37 pounds of muscle look like?

Check out the progress pics of people who have gained 37 pounds of muscle!

A picture of a 6'2" male showing a weight gain from 132 pounds to 169 pounds. A respectable gain of 37 pounds.
Before
132 lbs
After
169 lbs
Height
6'2"
BMI
22 / 18

M/19/6'2'' Weight Journey: Gaining 37Lbs in 9 Months

A before and after photo of a 6'1" male showing a weight bulk from 142 pounds to 179 pounds. A respectable gain of 37 pounds.
Before
142 lbs
After
179 lbs
Height
6'1"
BMI
24 / 19

How Reddit User Brandyn100 Gained 37Lbs in 3 Years Through Trial and Error

A progress pic of a 6'0" man showing a weight gain from 154 pounds to 191 pounds. A net gain of 37 pounds.
Before
154 lbs
After
191 lbs
Height
6'0"
BMI
27 / 22

M/22/6'0" : 37Lbs Transformation with Heavy Compounds and Lean Bulk

A progress pic of a 5'7" man showing a weight gain from 118 pounds to 155 pounds. A total gain of 37 pounds.
Before
118 lbs
After
155 lbs
Height
5'7"
BMI
25 / 19

M/22 Lost 37Lbs in 2.5 Years and Feeling Proud on Day 44 of 75 Hard

A photo of a 5'10" man showing a weight gain from 130 pounds to 167 pounds. A respectable gain of 37 pounds.
Before
130 lbs
After
167 lbs
Height
5'10"
BMI
24 / 19

How Reddit User Icfitness Lost 37 Pounds in 8 Months

A picture of a 6'1" male showing a muscle gain from 143 pounds to 180 pounds. A net gain of 37 pounds.
Before
143 lbs
After
180 lbs
Height
6'1"
BMI
24 / 19

A User's Journey to Weight Loss: a Compilation of Reddit Posts

A photo of a 6'0" man showing a muscle gain from 155 pounds to 192 pounds. A total gain of 37 pounds.
Before
155 lbs
After
192 lbs
Height
6'0"
BMI
26 / 21

1 Year Progress: From 155Lbs to 192Lbs a Weight Journey

A picture of a 5'9" male showing a weight gain from 110 pounds to 147 pounds. A respectable gain of 37 pounds.
Before
110 lbs
After
147 lbs
Height
5'9"
BMI
22 / 16

From Hardgainer to Muscle Gainer: a 37 Lb Weight Journey

A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 157 pounds. A net gain of 37 pounds.
Before
120 lbs
After
157 lbs
Height
6'0"
BMI
21 / 16

Male, 18, 120Lbs to 157Lbs in 11 Months a Doubtful Transformation

A photo of a 5'9" man showing a muscle gain from 121 pounds to 158 pounds. A total gain of 37 pounds.
Before
121 lbs
After
158 lbs
Height
5'9"
BMI
24 / 18

M/21/5'9 [121 > 158 = 24 Lbs] 3 Year Transformation: Reddit User's Weight Journey

A picture of a 5'10" male showing a weight gain from 128 pounds to 165 pounds. A total gain of 37 pounds.
Before
128 lbs
After
165 lbs
Height
5'10"
BMI
24 / 19

Amazing 2 Year Weight Journey: Gaining 37Lbs with Leanbulking!

A before and after photo of a 6'1" male showing a weight bulk from 163 pounds to 200 pounds. A respectable gain of 37 pounds.
Before
163 lbs
After
200 lbs
Height
6'1"
BMI
27 / 22

Male at 6'1 Sees Major Progress After Gaining 37 Pounds in 1.5 Years

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