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What does 34 pounds of muscle look like?

Check out the progress pics of people who have gained 34 pounds of muscle!

A progress pic of a 6'0" man showing a weight bulk from 140 pounds to 174 pounds. A respectable gain of 34 pounds.
Before
140 lbs
After
174 lbs
Height
6'0"
BMI
24 / 20

One User's Journey Towards Weight Loss a Reddit Story

A picture of a 6'1" male showing a muscle gain from 138 pounds to 172 pounds. A respectable gain of 34 pounds.
Before
138 lbs
After
172 lbs
Height
6'1"
BMI
23 / 19

From 138 to 172 Lbs: a Weight Journey Worth Sharing

A picture of a 5'9" male showing a muscle gain from 115 pounds to 149 pounds. A total gain of 34 pounds.
Before
115 lbs
After
149 lbs
Height
5'9"
BMI
23 / 17

115 to 149: Male's Weight Progress Pic

A photo of a 5'11" man showing a weight bulk from 143 pounds to 177 pounds. A net gain of 34 pounds.
Before
143 lbs
After
177 lbs
Height
5'11"
BMI
25 / 21

Amazing Weight Transformation: 143Lbs to 177Lbs in a Year!

A photo of a 6'1" man showing a weight gain from 136 pounds to 170 pounds. A net gain of 34 pounds.
Before
136 lbs
After
170 lbs
Height
6'1"
BMI
23 / 18

Male at 6'1 Progresses From 136Lbs to 170Lbs in 21 Months

A picture of a 5'9" male showing a muscle gain from 138 pounds to 172 pounds. A net gain of 34 pounds.
Before
138 lbs
After
172 lbs
Height
5'9"
BMI
26 / 21

Male at 5'9 Sees 34 Pound Weight Gain in 5 Months of Working Out

A photo of a 5'11" man showing a weight gain from 128 pounds to 162 pounds. A net gain of 34 pounds.
Before
128 lbs
After
162 lbs
Height
5'11"
BMI
23 / 18

From 128Lbs to 162Lbs: a Journey to Overcoming Anorexia

A before and after photo of a 6'0" male showing a weight gain from 145 pounds to 179 pounds. A respectable gain of 34 pounds.
Before
145 lbs
After
179 lbs
Height
6'0"
BMI
24 / 20

One Year of Weight Gain: From 145 to 179 Lbs, an M/25/6'0 Progress Report on Reddit

A picture of a 6'0" male showing a weight gain from 131 pounds to 165 pounds. A net gain of 34 pounds.
Before
131 lbs
After
165 lbs
Height
6'0"
BMI
23 / 18

From 131 Lbs to 165 Lbs: a Two Year Weight Gain Journey

A photo of a 5'6" man showing a weight bulk from 120 pounds to 154 pounds. A net gain of 34 pounds.
Before
120 lbs
After
154 lbs
Height
5'6"
BMI
26 / 20

M/25 Weight Journey: Gaining 34Lbs in 45 Months

A photo of a 5'8" man showing a weight gain from 143 pounds to 177 pounds. A total gain of 34 pounds.
Before
143 lbs
After
177 lbs
Height
5'8"
BMI
28 / 23

Five Year Weight Journey: M/26/5'8" Reddit User Gains 34Lbs From 143Lbs to 177Lbs

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