How long does it take to lose 322 pounds of fat?

The time to lose 322 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 322 pounds of fat look like?

Check out the progress pics of people who have lost 322 pounds of fat!

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Male Patient Loses 322 Pounds in 17 Months Following Weight Loss Surgery

Male 587lbs → 265lbs 6'0" 180cm

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What does 322 pounds of fat look like?

Male Patient Loses 322 Pounds in 17 Months Following Weight Loss Surgery

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Browse All Fat Loss Examples

Calculate Your BMI

One User’s Weight Loss Journey: Reflections on Reddit Posts

Transformative 15 Pound Weight Loss: One Woman's 2 Year Journey to a More Toned Physique

A Weight Loss Journey: Following the Progress of Reddit User [Deleted]

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

F/18/5'5 [165>135= 30Lbs] (4 Months) Happy with Progress in Stomach, Legs, and Bum Area

57 Pound Weight Loss Progress Pic

A Weight Journey: One Reddit User's Struggle to Bulk Up

115 to 149: Male's Weight Progress Pic

A Success Story of Weight Loss Journey From Redditor Fitshrimp