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What does 32 pounds of muscle look like?

Check out the progress pics of people who have gained 32 pounds of muscle!

A before and after photo of a 6'0" male showing a muscle gain from 140 pounds to 172 pounds. A net gain of 32 pounds.
Before
140 lbs
After
172 lbs
Height
6'0"
BMI
24 / 20

From 140Lbs to 172Lbs: How a Reddit User's 1 Year Weight Gain Progress Looked Like

A before and after photo of a 5'7" male showing a muscle gain from 118 pounds to 150 pounds. A net gain of 32 pounds.
Before
118 lbs
After
150 lbs
Height
5'7"
BMI
24 / 19

Male at 5'7 Lost 32 Pounds in 2 Years

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 172 pounds. A total gain of 32 pounds.
Before
140 lbs
After
172 lbs
Height
6'0"
BMI
24 / 20

M/21/6'0'' [140Lbs > 172Lbs = 32Lbs] Weight Journey Progress

A picture of a 5'9" female showing a weight gain from 168 pounds to 200 pounds. A total gain of 32 pounds.
Before
168 lbs
After
200 lbs
Height
5'9"
BMI
30 / 26

The Journey to a Healthier Weight: One Reddit User’s Experience

A picture of a 5'8" male showing a weight bulk from 109 pounds to 141 pounds. A net gain of 32 pounds.
Before
109 lbs
After
141 lbs
Height
5'8"
BMI
21 / 17

From 109Lbs to 141Lbs: a Weight Journey

A before and after photo of a 5'11" male showing a weight gain from 193 pounds to 225 pounds. A total gain of 32 pounds.
Before
193 lbs
After
225 lbs
Height
5'11"
BMI
32 / 27

From 193Lbs to 225Lbs: How a Powerlifter Gained 32Lbs in 18 Months

A progress pic of a 5'9" man showing a muscle gain from 138 pounds to 170 pounds. A total gain of 32 pounds.
Before
138 lbs
After
170 lbs
Height
5'9"
BMI
26 / 21

A User's Authentic Weight Loss Journey on Reddit

A progress pic of a 6'3" man showing a weight bulk from 188 pounds to 220 pounds. A total gain of 32 pounds.
Before
188 lbs
After
220 lbs
Height
6'3"
BMI
27 / 23

Dilapidateddino's Impressive 32Lb Weight Gain Journey in 12 Months

A before and after photo of a 5'11" male showing a weight bulk from 125 pounds to 157 pounds. A net gain of 32 pounds.
Before
125 lbs
After
157 lbs
Height
5'11"
BMI
22 / 18

Bodyweight Fitness Helped This Man Gain 32Lbs in 15 Months

A before and after photo of a 6'0" male showing a weight gain from 175 pounds to 207 pounds. A total gain of 32 pounds.
Before
175 lbs
After
207 lbs
Height
6'0"
BMI
28 / 24

A Year Long Journey: How One Man Lost and Regained Weight

A picture of a 5'9" male showing a muscle gain from 138 pounds to 170 pounds. A total gain of 32 pounds.
Before
138 lbs
After
170 lbs
Height
5'9"
BMI
25 / 20

From Scrawny to Brawny: a Teenager's 32 Pound Weight Gain Journey in 7 Months

A photo of a 5'10" man showing a weight bulk from 155 pounds to 187 pounds. A net gain of 32 pounds.
Before
155 lbs
After
187 lbs
Height
5'10"
BMI
27 / 22

From 155 to 187 Pounds: a 1.5 Year Bulking Journey

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