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What does 300 pounds of fat look like?

Check out the progress pics of people who have lost 300 pounds of fat!

A photo of a 6'1" man showing a weight cut from 480 pounds to 180 pounds. A net loss of 300 pounds.
Before
480 lbs
After
180 lbs
Height
6'1"
BMI
24 / 65

Embracing Loose Skin After 300 Lbs Weight Loss: Inspiring Journey of a Reddit User

A progress pic of a 6'0" man showing a weight cut from 506 pounds to 206 pounds. A respectable loss of 300 pounds.
Before
506 lbs
After
206 lbs
Height
6'0"
BMI
28 / 69

Man's Remarkable 300Lbs Weight Loss Journey over 4 Years

A progress pic of a 6'5" man showing a fat loss from 820 pounds to 520 pounds. A respectable loss of 300 pounds.
Before
820 lbs
After
520 lbs
Height
6'5"
BMI
63 / 100

300Lbs Down for This 6'5 Man in 3 Years: See His Progress!

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