How long does it take to lose 293 pounds of fat?

The time to lose 293 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 293 pounds of fat look like?

Check out the progress pics of people who have lost 293 pounds of fat!

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A User's Weight Journey: From 393 to 294 Lbs and Ready to Lose Another 100 Lbs

Female 393lbs → 100lbs 5'7" 168cm

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What does 293 pounds of fat look like?

A User's Weight Journey: From 393 to 294 Lbs and Ready to Lose Another 100 Lbs

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

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