How long does it take to lose 246 pounds of fat?

The time to lose 246 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 246 pounds of fat look like?

Check out the progress pics of people who have lost 246 pounds of fat!

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Female at 5'6 and 246Lbs Sees Great Progress After Kicking up Exercise Routine

Female 425lbs → 179lbs 5'6" 165cm

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What does 246 pounds of fat look like?

Female at 5'6 and 246Lbs Sees Great Progress After Kicking up Exercise Routine

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

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F/30/5'9 [133Lbs] Halloween 2019 December 2020: 37Lbs Lost!

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