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What does 24 pounds of muscle look like?

Check out the progress pics of people who have gained 24 pounds of muscle!

A progress pic of a 6'4" man showing a weight bulk from 203 pounds to 227 pounds. A net gain of 24 pounds.
Before
203 lbs
After
227 lbs
Height
6'4"
BMI
28 / 25

A Male's Journey: Gaining 24Lbs with a Bulk Diet

A picture of a 5'6" male showing a muscle gain from 112 pounds to 136 pounds. A net gain of 24 pounds.
Before
112 lbs
After
136 lbs
Height
5'6"
BMI
23 / 19

24Lbs in 1.9 Years: Male's Incredible Transformation!

A progress pic of a 6'3" man showing a weight bulk from 183 pounds to 207 pounds. A respectable gain of 24 pounds.
Before
183 lbs
After
207 lbs
Height
6'3"
BMI
26 / 23

One Year Weight Journey: From 183 to 207 to 185 Lbs

A progress pic of a 6'3" man showing a muscle gain from 140 pounds to 164 pounds. A total gain of 24 pounds.
Before
140 lbs
After
164 lbs
Height
6'3"
BMI
20 / 17

A 20 Year Old's Successful 24 Pound Weight Gain in 6 Months

A photo of a 5'9" man showing a weight gain from 136 pounds to 160 pounds. A net gain of 24 pounds.
Before
136 lbs
After
160 lbs
Height
5'9"
BMI
24 / 21

5'9 Male Progress Pic: From 136 to 160 in 24 Weeks!

A progress pic of a 5'8" man showing a muscle gain from 117 pounds to 141 pounds. A net gain of 24 pounds.
Before
117 lbs
After
141 lbs
Height
5'8"
BMI
22 / 18

M/18/5'8” Lost 24Lbs and Gained Muscle Through Calisthenics

A photo of a 5'10" man showing a weight gain from 145 pounds to 169 pounds. A total gain of 24 pounds.
Before
145 lbs
After
169 lbs
Height
5'10"
BMI
25 / 22

A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned

A before and after photo of a 6'0" male showing a muscle gain from 173 pounds to 197 pounds. A net gain of 24 pounds.
Before
173 lbs
After
197 lbs
Height
6'0"
BMI
27 / 23

M/24/6' 5" Makes Epic Progress on a 12 Month Weightlifting Journey

A photo of a 6'3" man showing a weight gain from 138 pounds to 162 pounds. A respectable gain of 24 pounds.
Before
138 lbs
After
162 lbs
Height
6'3"
BMI
20 / 17

A 24Lb Weight Gain in 4 Months: a User's Journey to Bulking

A before and after photo of a 6'1" male showing a weight gain from 156 pounds to 180 pounds. A respectable gain of 24 pounds.
Before
156 lbs
After
180 lbs
Height
6'1"
BMI
24 / 21

M/17/6'1" Weight Journey: 156 180Lbs in 5 Months

A picture of a 5'8" male showing a weight bulk from 143 pounds to 167 pounds. A respectable gain of 24 pounds.
Before
143 lbs
After
167 lbs
Height
5'8"
BMI
25 / 22

M/19/5'8" Journey: 24 Lbs Gained in 13 Months

A progress pic of a 5'9" man showing a weight bulk from 130 pounds to 154 pounds. A net gain of 24 pounds.
Before
130 lbs
After
154 lbs
Height
5'9"
BMI
23 / 20

M/21 Goes From 130Lbs to 154Lbs in 4 Months with Covid Comeback Strategy

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