How long does it take to lose 229 pounds of fat?

The time to lose 229 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 229 pounds of fat look like?

Check out the progress pics of people who have lost 229 pounds of fat!

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F/26/5'6 [425Lbs > 196Lbs = 229Lbs] 20 Months: I Came Across the Picture on the Left and Was Blown Away

Female 425lbs → 196lbs 5'6" 165cm

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What does 229 pounds of fat look like?

F/26/5'6 [425Lbs > 196Lbs = 229Lbs] 20 Months: I Came Across the Picture on the Left and Was Blown Away

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

25 Year Old Male Loses 25 Pounds in 3 1/2 Months

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A Male's 220Lb Fat Loss Journey: Tips and Tricks

93 Lbs Fat Loss 5'10 Male 240 Lbs to 147 Lbs

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F/38/5'7 [135Lbs](2 Years) Cutting Refined Sugar Desserts Lost Me the Last 8Lbs

45 Pound Weight Loss Journey: From Chubby Cheeks to a Well Defined Face

The Weight Journey of a Young Woman in Ed Recovery: 105 to 125 Lbs in 4 Months