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What does 223 pounds of fat look like?

Check out the progress pics of people who have lost 223 pounds of fat!

A before and after photo of a 6'2" male showing a weight reduction from 440 pounds to 217 pounds. A net loss of 223 pounds.
Before
440 lbs
After
217 lbs
Height
6'2"
BMI
29 / 58

A Four Year Weight Loss Journey: From 440 to 223 Pounds

A picture of a 5'6" female showing a weight loss from 425 pounds to 202 pounds. A respectable loss of 223 pounds.
Before
425 lbs
After
202 lbs
Height
5'6"
BMI
34 / 71

425Lbs to 202Lbs: My Weight Loss Journey in Pictures

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