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What does 213 pounds of fat look like?

Check out the progress pics of people who have lost 213 pounds of fat!

A before and after photo of a 5'11" male showing a weight reduction from 402 pounds to 189 pounds. A net loss of 213 pounds.
Before
402 lbs
After
189 lbs
Height
5'11"
BMI
27 / 58

From 402Lbs to 189Lbs: a Journey of Determination and Perseverance

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