What does 21 pounds of muscle look like?
Check out the progress pics of people who have gained 21 pounds of muscle!
One Redditor's Journey to Weight Loss
A Six Month Weight Journey: Diet Is Everything for M/29/5’8” [167Lbs to 188Lbs]
From 155 to 176 Lbs: a 1.5 Year Bodybuilding Journey
M/17/5'8'' Weight Journey: From 114 to 135 Lbs in 6 Months
M/19/6'1" [183 > 204] in 3 Months: the Journey to Putting on Muscle
M/34/5'8" Weight Journey: From 160 to 181Lbs in 18 Months
The Incredible Weight Journey of Basketofbread: From Electric Zoo Animal to Eclectic New Manimal
Weight Journey: From 155Lbs to 176Lbs in a Year
Achieving Lean Gains and Improving Fitness: a Reddit User's Journey
From 129 to 150 Lbs: a Journey of Gaining 21 Lbs in 11 Months
A 23 Year Old Woman's 15 Month Weight Gain Journey: From 129 to 150 Lbs
M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months