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What does 209 pounds of fat look like?

Check out the progress pics of people who have lost 209 pounds of fat!

A photo of a 6'4" man showing a weight cut from 430 pounds to 221 pounds. A respectable loss of 209 pounds.
Before
430 lbs
After
221 lbs
Height
6'4"
BMI
27 / 52

A 209Lbs Weight Loss Journey: One Man’s Story of Hard Work and Surgery

A photo of a 5'5" woman showing a weight cut from 384 pounds to 175 pounds. A respectable loss of 209 pounds.
Before
384 lbs
After
175 lbs
Height
5'5"
BMI
30 / 66

F/30/5'5" Weight Loss Journey: 384Lbs to 175Lbs in 1 Year 2 Months Post Rny Surgery

A progress pic of a 6'1" man showing a fat loss from 468 pounds to 259 pounds. A respectable loss of 209 pounds.
Before
468 lbs
After
259 lbs
Height
6'1"
BMI
35 / 63

Man Loses 209 Pounds in 3 Years Using Cico and Cardio Inspiring Reddit Weight Loss Journey

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