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What does 190 pounds of fat look like?

Check out the progress pics of people who have lost 190 pounds of fat!

A photo of a 6'4" man showing a weight cut from 310 pounds to 120 pounds. A net loss of 190 pounds.
Before
310 lbs
After
120 lbs
Height
6'4"
BMI
15 / 39

From 310 to 190: the Weight Loss Journey of Mrsirowen

A progress pic of a 6'1" man showing a fat loss from 378 pounds to 188 pounds. A total loss of 190 pounds.
Before
378 lbs
After
188 lbs
Height
6'1"
BMI
26 / 51

One Year Weight Loss Journey: 378Lbs to 188Lbs

A picture of a 6'3" male showing a weight loss from 420 pounds to 230 pounds. A net loss of 190 pounds.
Before
420 lbs
After
230 lbs
Height
6'3"
BMI
30 / 54

From 420Lbs to 230Lbs in 12 Months: a Success Story of Low Carb and Cardio

A photo of a 5'8" man showing a weight loss from 365 pounds to 175 pounds. A respectable loss of 190 pounds.
Before
365 lbs
After
175 lbs
Height
5'8"
BMI
27 / 55

365 Pounds to 175: a Weight Loss Journey of Determination

A photo of a 6'3" man showing a weight cut from 450 pounds to 260 pounds. A net loss of 190 pounds.
Before
450 lbs
After
260 lbs
Height
6'3"
BMI
32 / 56

Man Loses 190 Pounds in 5 Year Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 485 pounds to 295 pounds. A total loss of 190 pounds.
Before
485 lbs
After
295 lbs
Height
6'2"
BMI
38 / 62

How One Man Lost 190Lbs with the Power of Living Healthy

A photo of a 5'3" woman showing a weight cut from 320 pounds to 130 pounds. A net loss of 190 pounds.
Before
320 lbs
After
130 lbs
Height
5'3"
BMI
24 / 58

From 320Lbs to 130Lbs: a Weight Loss Journey of a Reddit User

A before and after photo of a 5'9" female showing a weight reduction from 380 pounds to 190 pounds. A respectable loss of 190 pounds.
Before
380 lbs
After
190 lbs
Height
5'9"
BMI
29 / 58

F/29 Lost 190 Pounds with Weight Loss Surgery. Find out Her Tips

A progress pic of a 5'10" woman showing a fat loss from 380 pounds to 190 pounds. A total loss of 190 pounds.
Before
380 lbs
After
190 lbs
Height
5'10"
BMI
28 / 56

F/31/5'10 [380 > 190 = 190] I'm Officially Half My Size!

A photo of a 6'2" man showing a weight cut from 415 pounds to 225 pounds. A net loss of 190 pounds.
Before
415 lbs
After
225 lbs
Height
6'2"
BMI
30 / 55

M/36/6'2: Man Loses 190Lbs in 405 Day Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 420 pounds to 230 pounds. A total loss of 190 pounds.
Before
420 lbs
After
230 lbs
Height
6'4"
BMI
28 / 51

M/26/6'4 Lost 190Lbs in One Year: Progress Pic!

A before and after photo of a 6'1" male showing a weight reduction from 390 pounds to 200 pounds. A respectable loss of 190 pounds.
Before
390 lbs
After
200 lbs
Height
6'1"
BMI
27 / 52

Male at 6'1 Goes From 390Lbs to 200Lbs in 1.5 Years, Shares Progress Photo

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