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What does 180 pounds of fat look like?

Check out the progress pics of people who have lost 180 pounds of fat!

A before and after photo of a 5'9" male showing a weight reduction from 400 pounds to 220 pounds. A total loss of 180 pounds.
Before
400 lbs
After
220 lbs
Height
5'9"
BMI
33 / 61

A Redditor's Weight Loss Journey: Insights and Lessons

A progress pic of a 6'2" man showing a fat loss from 300 pounds to 120 pounds. A net loss of 180 pounds.
Before
300 lbs
After
120 lbs
Height
6'2"
BMI
16 / 40

Man Loses 120 Pounds and Maintains for over 2 Years

A before and after photo of a 6'0" male showing a weight cut from 380 pounds to 200 pounds. A net loss of 180 pounds.
Before
380 lbs
After
200 lbs
Height
6'0"
BMI
27 / 52

M/23's 180Lb Weight Loss Journey in 7 Months

A before and after photo of a 6'2" male showing a fat loss from 400 pounds to 220 pounds. A respectable loss of 180 pounds.
Before
400 lbs
After
220 lbs
Height
6'2"
BMI
28 / 51

M/33/6'2" 180 Pound Weight Loss Journey with a Half Marathon Completed in 3 Years

A progress pic of a 6'2" man showing a fat loss from 400 pounds to 220 pounds. A net loss of 180 pounds.
Before
400 lbs
After
220 lbs
Height
6'2"
BMI
28 / 51

400 to 220 Lbs: a 3 Year Inspiring Weight Loss Journey of Reddit User Radiocleve

A progress pic of a 6'3" woman showing a fat loss from 447 pounds to 267 pounds. A net loss of 180 pounds.
Before
447 lbs
After
267 lbs
Height
6'3"
BMI
34 / 57

F/34/6'3 [447Lbs > 267Lbs 180Lbs] (10 Months) I Bought My First Size L Tees Since Middle School! This Woman Lost 180Lbs in 10 Months and Can Finally Shop for Normal Sized Clothes!

A progress pic of a 6'4" man showing a weight reduction from 388 pounds to 208 pounds. A total loss of 180 pounds.
Before
388 lbs
After
208 lbs
Height
6'4"
BMI
25 / 47

From 388 to 208Lbs: a Tale of Perseverance

A progress pic of a 6'0" man showing a weight reduction from 380 pounds to 200 pounds. A respectable loss of 180 pounds.
Before
380 lbs
After
200 lbs
Height
6'0"
BMI
27 / 52

One Man's Journey From 380Lbs to 200Lbs in a Year

A photo of a 5'7" woman showing a weight cut from 320 pounds to 140 pounds. A net loss of 180 pounds.
Before
320 lbs
After
140 lbs
Height
5'7"
BMI
23 / 51

My 3 Year Weight Journey: From 320Lbs to 180Lbs as a 5'7'' Female. Motivated for the Last Leg!

A picture of a 5'6" female showing a weight loss from 350 pounds to 170 pounds. A total loss of 180 pounds.
Before
350 lbs
After
170 lbs
Height
5'6"
BMI
28 / 58

From 350Lbs to 170Lbs: a Journey of Weight Loss Success

A progress pic of a 6'1" man showing a fat loss from 385 pounds to 205 pounds. A total loss of 180 pounds.
Before
385 lbs
After
205 lbs
Height
6'1"
BMI
28 / 52

From 385Lbs to 205Lbs a Successful Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 440 pounds to 260 pounds. A total loss of 180 pounds.
Before
440 lbs
After
260 lbs
Height
6'0"
BMI
36 / 62

Male at 6'0 Loses 180 Pounds in Four Years: 30 More to Go

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