What does 174 pounds of fat look like?
Check out the progress pics of people who have lost 174 pounds of fat!
Before
394 lbs
After
220 lbs
Height
6'3"
BMI
28 / 51
Two and a Half Years of Self Love: a Reddit User's Weight Loss Journey
Before
284 lbs
After
110 lbs
Height
6'1"
BMI
15 / 39
From 284 to 174: a 2 Year 3 Month Weight Loss Journey
Before
402 lbs
After
228 lbs
Height
5'11"
BMI
33 / 58
From 402Lbs to 228Lbs: a Journey to a Healthier Lifestyle
Before
300 lbs
After
126 lbs
Height
5'6"
BMI
21 / 50
F/27/5'6" Lost 126Lbs over 5+ Years of Hard Work: a Journey of Dedication, Failing and Reaching Goals
Before
324 lbs
After
150 lbs
Height
5'10"
BMI
22 / 46
One Year and Eight Months Weight Loss Journey: From 324 Lbs to 150 Lbs at 5'10" Height
Before
500 lbs
After
326 lbs
Height
5'11"
BMI
46 / 70
500 to 326: Male Loses 174 Pounds in a Year and a Half